Eating Less is NOT the Answer—THIS IS! {Vlog}

Head to this link 👉🏼 https://tkn.as.me/kaci 👈🏼 to schedule a FREE call with ME so we can chat about enrolling in Kickstart before the deadline and strategize setting you up for success!

Today I’m unpacking a @DrKashey quote from last week’s Coffee with Dr. Kashey Podcast episode that really hits the heart of our approach with clients at @Trevor_Kashey_Nutrition.

The episode can be found here.

The quote was this:
“Fitness people” scramble to make you eat less… TKN’s team focuses on the question: “Why do we eat?”

Dr. Kashey’s method of cognitive nutrition it’s something I discussed in the last video, which you can find here.

Essentially, what sets our coaching program apart from anything else out there is how we tackle more than just what’s going into your mouth.

We help you assess and address what’s taking place in your mind and in your life.

Listen to today’s video for details, then head to this link 👉🏼 https://tkn.as.me/kaci 👈🏼 to schedule a FREE call with ME so we can chat about enrolling in Kickstart before the deadline and strategize setting you up for success!

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