Truth Time

Truth time… I have noticed myself allowing complaining to creep into my life more and more lately. This is obviously not a good thing. Although I know it isn’t serving me and is is a habit that is damaging both to myself and to others, I have been uncertain how to break the cycle. I…

Nourish Book {Recommend Read, Devotional, Recent Reads}

Just like anything else, the state of our spiritual and physical health end up being a reflection of our actions—mostly small choices we might not even be aware of. What a blessing to realize that it comes down to being faithful with our decisions in small things, rather than overwhelmingly big ones. Even more encouraging…

Lessons From Coins

  I have some some questions I’d like you to ponder:   When it comes to (what you consider to be) “imperfections” and “mistakes,” how do you view yourself? Do you allow (what you see as) “flaws” to define you? To limit you? How do you view the purpose and the outcome(s) of things when…

Some of The Best Advice I’ve Ever Received

In light of the “new year” mentality that is going around right now, I thought I would share some of the best advice I have ever gotten. Because a lot of us may find ourselves planning, but how many of us are actually doing? “Take more action.” Jill Coleman Yup… It is that simple (but…

S.O.A.P. Notes #6 {1 Corinthians 15:58}

Time for another SOAP Notes devotional! If you aren’t sure what I am referencing, see this post for a full explanation of this series! Today’s key verse is 1 Corinthians 15:58 S: Therefore, my beloved brothers and sisters, be steadfast, immovable, always excelling in the work of the Lord [always doing your best and doing…

Killer Quad and Core Workout

It has been a little while since I posted a workout, but this one was worth sharing ASAP! I did this workout at home yesterday (I have a leg extension machine), but unless you have one at home too, this workout is going to be one for the gym-goers. It isn’t complicated, but it will…

Reframing Discomfort {ToL}

“Discomfort is the price of admission to a meaningful life. We experience our greatest levels of growth, we experience our greatest achievements when we are able to face into stuff that makes us uncomfortable—even if it feels difficult to do so—and we make changes in accordance with that.” -Susan David PhD  I shared this quote…

Why A Great Beginning To Your New Year Starts NOW

Most of us are used to running around frantically during the holiday season. On top of normal life and work demands, there is so much extra we are expected to do! Including, but not limited to: Figuring out the perfect gift for everyone on your list… Shopping for those gifts… Wrapping all those gifts… Working…

{Last Minute} Holiday Gift Guide

  Christmas is right around the corner, and if you’re anything like me you might find that you still have some shopping left to do (and also find yourself at a loss for gift ideas for certain people on your list). 😳 I had every intention of going Christmas shopping yesterday evening. I knew I would…

A Few of My Favorite Things #2 {Convenience Foods}

Just stopping in to share some of my favorite products as of late. If you missed the product recommendations in my first post, check it out here!! This edition of my favorite things is dedicated to some healthy convenience foods for meal prep! No affiliate links, just sharing the love!     Green Giant Steamable…

Yoda Was Wrong: Here’s Why

“Try not! Do, or do not… There is no try.” —Master Yoda If you’re not familiar with the movie The Empire Strikes Back, check out this quick clip (it’s less than five minutes) before you continue reading. Actually, even if you are familiar with the scene, humor me and re-watch it so you’ll know where I’m…

Kaci’s Currents {October 2017}

Doing something a little different for this Kaci’s Currents and sharing some things that impacted me from around the web this past month! Not sure what is going on? I know it has been a while since my last Kaci’s Currents post. Let me catch you up to speed! Kaci’s Currents are mini recap posts…