Recipes I Pinned This Week

Popping in this week with some intriguing things I plan to try! All healthy of course! 😉   Cauliflower Fauxmeal A sneaky way to add veggies that also happens to be Paleo and gluten free, if you need that sort of recipe. I plan to leave out the brown sugar and add some protein powder…

Recommended Recipe: Dashing Dish’s Pizza Chicken Salad

    Who doesn’t love PIZZA?!! My lunches for the last week were so good, I had to share! I is no secret that I love Dashing Dish recipes! I made the Pizza Chicken Salad for my lunches at work, and it was amazing! Plus, so much healthier than pizza! If you are looking for another…

The Ultimate Healthy Convenience Item List for #MinimalistMealPrep

My personal meal prep method has evolved to be this: spend as little time as possible to get the job done (#MinimalistMealPrep). Instead of doing everything myself or making everything from scratch, I find shortcuts where I can that don’t sacrifice health in the process. I want to encourage others to do the same, especially…

Molten Chocolate Lava Shake + Vacation Stress??

Molten Chocolate Lava Shake! 🌋 🍫  Yup you read that right! I know you have heard of a molten chocolate lava cake before… Rich chocolate cake and a gooey undercooked center. Well, this shake is similar, only in frozen form!     Whether it is chocolate or another flavor, this is my all-time favorite way…

Exciting News!!

I have mentioned before about how much I love my membership to the site Dashing Dish. I have been a member since May of 2013! Katie’s site was one that inspired me to start my blog, and I am so excited to share that I have been working with Katie and the team at Dashing…

Healthy “Hash Browns”

  I have not always been a “healthy” eater. In middle school and high school, I could put away some hash browns. Walffle House, McDonald’s, Hardee’s, etc., and always drowning in ketchup, because #Basic 😂 Nowadays, I still enjoy crispy potatoes, but with actual nutritional value—and without all the grease 🤢 #NotSponsored #WouldTotallyThough 😉  …

Single-Serving Healthy Peanut Butter Cup Puppy Chow

 A classic treat made healthy, high protein, and single serving for portion control!   Classic Muddy Buddy recipes use melted chocolate, butter, powdered sugar, peanut butter, and cereal. While they are insanely delicious, when I looked up recipes, an average 1/2 cup serving size clocked in at around 220-250 calories, 10+ g of fat, 40+…

Grilled Chicken, Zucchini, and Berry Summer Salad

My mother in law brought me 6 huge home-grown zucchini that her neighbor gave her last weekend and used two of them for this recipe. I am planning to use the others for this recipe (see below)! Paleo BLT Zucchini Noodle Salad by Kelly at EatTheGains.com Doesn’t it look amazing!?   It probably seems like a…

How to Make Salads That You Will Actually Enjoy {Plus TONS of Pics}

Salads get a bad rap for being bland and tasteless and for leaving us unsatisfied and hungry for more food. They’ve been labeled the ultimate diet food. This makes me incredibly sad. I feel as though salads are the ultimate health food, but that does not make them synonymous with boring, bland, and dreaded food….

4 Ingredient Greek Meatloaf (meal prep, hidden veggies}

I’m just going to go ahead and preface that you shouldn’t judge this recipe based on photos, because… well… meatloaf… It just isn’t photogenic! I promise it was delicious though!! Plus, it was super easy. Perfect recipe for a busy week night meal or for meal prep, which is what I made it for. I…

“Give Me S’mores” Fudgy Protein Cups

This recipe is to die for. Seriously. These little gems are so delicious and you don’t even need a bowl, just a blender to make the batter! You can easily double the batch, which I would recommend if you are making them for several people. The texture is somewhere between fudge and a muffin. They…

Famous Fruit Dip {high protein, low calorie}

Ok, so maybe this should be called ‘Almost’ Famous Fruit Dip. In either case, every time I have brought it to a get together, I have been asked for the recipe and/or been asked to bring it from then on out to any future get-togethers involving food! It is so simple, I hate to call…