#MacroFriendlyMonday20 — Strawberry Banana Cream Yogurt Bowl!

Strawberry Banana Cream Yogurt Bowl! 🍓🍌🍨🥜 This yogurt bowl variation is a melding of two childhood (and adulthood 😂) favorites — peanut butter and jelly and peanut butter and banana. I am partial to strawberry jam on my PB&J as opposed to grape, but I certainly wouldn’t turn my nose up at either! It’s no…

#MacroFriendlyMonday19 — High Protein Honey Mustard Sauce!

I teased about this recipe in last week’s post! So unless you’ve been living under a rock, you have more than likely seen @Laurenfitfoodie and @howwemacro recipes for @chickfila honey roasted barbecue sauce floating around the Macro tracking community (see here and here). I wanted to see if I could create a #highprotein version and…

#MacroFriendlyMonday18 — #MuscleMash!

  #MuscleMash! This one is definitely #StrangeButGood! All credit to @tballard50 for inspiring the newest iteration of the #MacroMicroBowl. I have seen him prepping these meals for sometime now and finally hopped on the bandwagon. I’m sorry it took me so long! There is no real “recipe” to follow with these. It’s more of just…

#75Hard Day 57: Getting Started With Meal Prep {Vlog}

View this post on Instagram ▶️ What day is it?? I said 56, but meant 57. Had to check my calendar to make sure… Getting a little crazy around here and losing track of time!🤪 ▶️ Also, pardon the Alabama shirt. I can support my husband while also supporting myself… #GoNoles! #RollTribe! ▶️ Ok, onto…

#MacroFriendlyMonday16 — Pumpkin Banana Maple French Toast Protein Bites!

Pumpkin Banana Maple French Toast Protein Bites! 🍌🍁🎃🍞 I saw someone post a couple weeks ago in their Instagram stories about the blueberry scone version of The Ambrosia Collective protein powder. I ended up ordering the banana maple French toast flavor using their discount code and will share it if I can figure out who…

#75Hard Day 55: #MinimalistMealPrep {Vlog}

View this post on Instagram ▶️ I mentioned in my previous video that I used to eat seven or eight small meals a day. This required me to do a lot of prep work and come up with lots of ideas on what to make so I wasn’t bored. ▶️ All the time and energy…

#MacroFriendlyMonday16 — Crockpot Seafood Jambalaya!

This recipe turned out even better than expected! Last week was Cajun themed recipe night at church small group. We have one member who is pescatarian, so I wanted to bring a recipe that would fit my macros as well as give her something she could enjoy since most the rest of the other dishes…

#MacroFriendlyMonday12 — S’mores Jell-O Yogurt Pudding Bowl!

If you follow me on Instagram, it’s no secret that I have been enjoying a nightly #JellOYogurtBowl (#YJPBowl). My personal preference for them is to also add some sugar-free Jell-O pudding. I use either almond milk or cashew milk rather than regular milk which shaves off some calories and carbs. You could really use any…

Kaci’s Friday Find — Siggi’s Dairy Skyr!

You guys I never thought I would say this, but I am legit ruined for Greek yogurt. I tried this one week a while back when it was on BOGO Publix. I had always been curious, but it was pricier than the other brands so I just stuck with what I knew. I tried going…

Kaci’s Friday Find — Equip Foods Beef Protein!

  I’ve been using this protein since they launched the company, and I’ve mentioned it several times here on the blog, but I felt it deserves it’s own Friday find post! You can find recipes using it on the blog (company label was originally Pure Wod, but rebranded as Equip Foods). It comes in chocolate…