Frustrated By A Problem? Use The ADAPT Method!

Perhaps you’re being impulsive, rigid, demanding, and dogmatic 😬

You can solve a problem by being rational, flexible, constructive, and science-minded!

How exactly? By adapting to it using Dr. Kashey’s ADAPT Framework!

  • A = Accepting Attitude
  • D = Defining the problem
  • A = Action planning
  • P = Predicting outcomes
  • T = Trying and tweaking

For a full breakdown of how to use this framework, plus a real life TKN client case study example, watch Dr. Kashey’s video in the Best Nutrition Group EVER 👉🏼 here! 👈🏼

Not a member of the BNGE yet? Head 👉🏼 here 👈🏼 to join!

If you watched and like what you learned, the 12 Week KickStart Program may be just what you’ve been looking for! It’s a deep dive into the complete Kashey Methodology. Shoot me text at (512) 886-8181 or head to 👉🏼 this link 👈🏼 to find out more about the Trevor Kashey Nutrition KickStart Program!

| Kaci

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