Perhaps you’re being impulsive, rigid, demanding, and dogmatic 😬
You can solve a problem by being rational, flexible, constructive, and science-minded!
How exactly? By adapting to it using Dr. Kashey’s ADAPT Framework!
- A = Accepting Attitude
- D = Defining the problem
- A = Action planning
- P = Predicting outcomes
- T = Trying and tweaking
For a full breakdown of how to use this framework, plus a real life TKN client case study example, watch Dr. Kashey’s video in the Best Nutrition Group EVER 👉🏼 here! 👈🏼
Not a member of the BNGE yet? Head 👉🏼 here 👈🏼 to join!
If you watched and like what you learned, the 12 Week KickStart Program may be just what you’ve been looking for! It’s a deep dive into the complete Kashey Methodology. Shoot me text at (512) 886-8181 or head to 👉🏼 this link 👈🏼 to find out more about the Trevor Kashey Nutrition KickStart Program!