How to Say “Yes” to Yourself When Faced with Pressure From Others! {Vlog}

In the previous video, I discussed how to say “yes” to yourself and what you really want in the context of having conflicting desires.

In this video, I want to cover how you can handle situations where you have conflicting interests about a decision, specifically in the context of it involving saying “no” to others in order to say “yes” to yourself.

This type of situation is difficult because there’s likely a part of you that wants to say yes, but even if not, there’s always a level of guilt involved with rejecting the other person.

So what’s the solution?

Listen to this video as I share the solution! Then make sure you listen to Dr. Kashey’s podcast which has even more context on why people do this as well as helpful tips I didn’t cover!

Coffee with Dr. Kashey Podcast Episode found here!

Say “Yes” to Yourself found here!

The 3 Levers of Success Coaching Framework found here!

If you are interested in learning more about how the Trevor Kashey Nutrition KickStart Program can help you improve in all 3 areas, head to 👉🏼 this link 👈🏼 to schedule a FREE call with ME so we can chat, strategize, and get you set up for success as YOU define it! The next round of 12 week KickStart program will be happening soon! So let’s go!

Want a taste of what working with us is like? Join The Best Nutrition Group EVER for FREE here!

| Kaci

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