Say “Yes” to Yourself! {Vlog}

How do you handle situations where you have conflicting feelings about a decision?

Specifically in the context of what you want now being in conflict with what you want to achieve in the future.

Most of us think of the solution in terms of having to tell ourselves “no” in the present in order to get what we want in the long run.

But that’s hard to do!

In many of these situations, you’re asking yourself to put off immediate pleasure for a positive future outcome. What’s note, in many cases, that possible outcome is not even a guarantee, while the immediate pleasure is.

I’m going to go out on a limb and say that method is not typically successful… And I know because I’m speaking from experience!

Listen to this video as I share the solution—reframing it as what it really is: saying “yes” to yourself and what you really want!

If you are interested in learning more about how the Trevor Kashey Nutrition KickStart Program can help you improve in all 3 areas, head to 👉🏼 this link 👈🏼 to schedule a FREE call with ME so we can chat, strategize, and get you set up for success as YOU define it! The next round of 12 week KickStart program will be happening soon! So let’s go!

Want a taste of what working with us is like? Join The Best Nutrition Group EVER for FREE here!

| Kaci

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