If you follow me on Instagram, it’s no secret that I have been enjoying a nightly #JellOYogurtBowl (#YJPBowl). My personal preference for them is to also add some sugar-free Jell-O pudding. I use either almond milk or cashew milk rather than regular milk which shaves off some calories and carbs. You could really use any milk (other than soy milk) based on your personal preference.
Pictured is one of my favorite combos above. See below for before topping and inside views! I will share more combos in future posts. See here for other ideas!
Tips:
✅ I like to use 7 ounces instead of 8 of the milk for making one serving because it nut-based milks do not thicken quite as well. You could use the premade Jell-O pudding packets if you wanted though.
✅ I also occasionally add a Devotion Nutrition flex flavor to the pudding for an extra flavor twist! The crème brûlée is phenomenal in with the butterscotch pudding.
✅ I like cherry Jell-O with almost every combination of flavors that I’ve tried so far. I also usually add a little bit less water than what it’s called for to the recipe so that the Jell-O is a little bit more firm. Again, you could use premade Jell-O packs if you want it.
✅ I do 8 ounces of Siggy’s vanilla skyr, 8 ounces of Jell-O, and 8 ounces of pudding. You could tailor to fit your macro needs. I am heavy-handed with my dessert macros 🤷🏻♀️😂
✅ My go-to toppings are one serving of cereal and three servings of PB2. I add these as I go, rather than putting everything on top the way most people do.
Reader Questions:
1/ What is your favorite yogurt bowl topping?
2/ What is your favorite pudding flavor?
P.S. If you are interested in getting a custom set of macros, you can find out more here. If you want something more in-depth, you can get 1:1 coaching via my Meal Mastery Mentorship. You can head to this link to find out more.
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| Kaci