Clutch Zucchini Banana Bread {High Protein}

  There is nothing quite like fresh baked banana bread. Except maybe fresh baked zucchini bread. This recipe combines both—but it is healthy! The avocado serves as a stand in for the butter/oil that most traditional quick breads call for. The baking mix is high protein. It is also sweetened with stevia, and along with…

Piña Colada Cake {Lightened Up Recipe}

I have gotten rave reviews from family, friends, and even strangers with this cake. It actually got bumped to the top of my “I really need to type this recipe up into a blog post soon” list due to so many requests for the recipe! Make it for your next get-together and you won’t be disappointed!…

Protein Cherry Cordials {Recipe} {ToL #7}

Somehow I have neglected to share this recipe on the blog…my bad! I suppose I am a little late for Valentine’s Day, but perhaps this would make an Easter Treat for someone special? Note: someone special totally includes you. I won’t judge if you want to keep them all for yourself. It is a single…

Coconut Curry Beef & Power Veggies {Recipe} {Food Finds} {Review}

I did not expect this meal to turn out so amazing. Bonus…it took almost no time to put together! I recently stumbled across Hope Foods Hummus at my local Publix, and couldn’t pass up trying a few of the flavors when I saw them. Kale Pesto and Thai Coconut Curry. Both were excellent. I love…

Chocolate Covered Cherry #BOSS {Recipe}

Question: What is one part fruit smoothie and one part protein shake?   Answer: The recipe for a #BOSS (aka big ‘ole smoothie shake).   🍫🍒For the Chocolate Covered Cherry #BOSS blend: 8 oz milk (I used almond-coconut) 70g (about 1/2 cup) frozen dark sweet cherries handful of spinach 1/2-1 scoop chocolate protein powder (I…

Bia Bar Review! {ToL #1}

Disclosure: This is not a sponsored post (I actually have not yet had an opportunity to write one—if you are interested, let me know). I received a box of Bia Bars from the company, however it was not connected in any way to my decision to write this post. (See below for full details). I…

Cookies & Dreams Protein Truffles {#Quest Recipe} +WIAW #3

I have a few QUESTions for you: Do you love cookies and cream? Do you ever get attacked by late night snack cravings? Do those cravings involve your sweet tooth? Do you ever want to give in, but still stay conscious of your macros? Well, then I have some very good news…I have the answer! With these truffles you…

Valentine Superfood Truffles {AKA post-workout protein power balls}

Besides just tasting good(I enjoy eating!), I believe that most of what I eat should serve a purpose. This recipe satisfies my post-workout recovery needs, but can also pass as a stunning treat. With the ingredients used, these qualify as nutritional wonders that are decadent enough to be dessert. Perfect for a Valentine’s day treat! Because…

Easy PB2 Cheesecakes (High Protein + Low Calorie)

Holiday treats can be difficult to resist. Don’t get me wrong, I am an advocate of an occasional planned indulgence. The holidays are a time when favorite family recipes make it worth the splurge or two. But between family, work, and friends, the Thanksgiving, Christmas, and New Year’s meals add up. You can easily get…

{Bonus Recipe} Microwave Protein Scones!

I am super excited to share this recipe!! I have played with this recipe for some time now. It all started when I saw this post. I was inspired to make something similar, so I promptly defrosted some of my simple sweet potatoes, and went from there. For the first round, I stuck close to the…