#MacroFriendlyMonday20 — Strawberry Banana Cream Yogurt Bowl!

Strawberry Banana Cream Yogurt Bowl! 🍓🍌🍨🥜 This yogurt bowl variation is a melding of two childhood (and adulthood 😂) favorites — peanut butter and jelly and peanut butter and banana. I am partial to strawberry jam on my PB&J as opposed to grape, but I certainly wouldn’t turn my nose up at either! It’s no…

#75Hard Day 56: How To Make A #MacroMicroBowl {Vlog}

View this post on Instagram ▶️ See visual examples and recipes for my favorites under #MacroMicroBowl (aka hot/cold salad). The name is such because it is a HUGE bowl with all your macros and micros! ▶️ What it actually is: base of lettuce (usually butter or kale mix), lots of roasted veggies, sometimes fruit, a…

#MacroFriendlyMonday12 — S’mores Jell-O Yogurt Pudding Bowl!

If you follow me on Instagram, it’s no secret that I have been enjoying a nightly #JellOYogurtBowl (#YJPBowl). My personal preference for them is to also add some sugar-free Jell-O pudding. I use either almond milk or cashew milk rather than regular milk which shaves off some calories and carbs. You could really use any…

My Only Food Rules + Why I Follow Them

My only food rules: 1️⃣ I don’t eat food that I don’t thoroughly enjoy. Making sure that I truly enjoy the experience means I never feel deprived. 2️⃣ I don’t eat what doesn’t make me feel my best—unless it is truly worth it and I am will to accept the consequences. When you think about…

White Queso Fajita Meatloaf {Macro Friendly Monday 9}

There’s no way to make meatloaf look appealing in photos that I’m aware of. If anyone has tips, let me know! This recipe is just too good not to share, even if there are no nice photos! It’s so simple and #MealPrep friendly! It makes 8 servings—see below for macros! I know not everyone is…

Sweet Tart Jello Yogurt Bowl! {Macro Friendly Monday #8}

Sweet Tart Jello Yogurt Bowl! 🥣 Sorry I’ve been sitting in this one so long guys! It’s delicious!! Especially if you like a sweet/tart combo! I love it for dessert, but you can scale back on portions for a snack or breakfast. It’s also easy to #MininalistMealPrep! See below for the ingredients and macros. You…

PB & Pear Wrap {Macro Friendly Monday #6}

  I realize that this does not look terribly appealing but it was delicious! 😂💩🤷🏻‍♀️ After seeing @Lorifitlife post about how not every meal needs to be “Instagram worthy,” I figured it wasn’t fair to be sitting on this deliciousness and not sharing it with you guys for the sake of aesthetics! – I topped…

Recipe Review! Peanut Butter Protein Rice Crispy Treats {Macro Friendly Mondays #4}

Need a quick #mealprep recipe? Try these! Seriously the easiest ever protein crispy treats with only 4 ingredients! They are also high protein and sugar free! Perfect for breakfast, snacks, or dessert! Absolutely delicious and hubby approved. I used Cellucor molten chocolate whey, Bia Bar protein peanut butter, Arrowhead Mills puffed kamut, and Lakanto Sweetener…

Smokey Chipotle Citrus Crockpot Carnitas! {Macro Friendly Mondays #2}

#MacroFriendlyMonday2 — Smokey Chipotle Citrus Crockpot Carnitas!    I used the carnitas in my usual #MacroMicroBowl lunch (pictured above). You could use the meat for taco bowls, burritos, a @lillielovesmacros #CrunchWrap, etc. It is so flavorful, you could even just serve it with some guacamole and Pico de Gallo alongside some veggies! Instead of using…