#MacroFriendlyMonday12 — S’mores Jell-O Yogurt Pudding Bowl!

If you follow me on Instagram, it’s no secret that I have been enjoying a nightly #JellOYogurtBowl (#YJPBowl). My personal preference for them is to also add some sugar-free Jell-O pudding. I use either almond milk or cashew milk rather than regular milk which shaves off some calories and carbs. You could really use any…

Sweet Tart Jello Yogurt Bowl! {Macro Friendly Monday #8}

Sweet Tart Jello Yogurt Bowl! 🥣 Sorry I’ve been sitting in this one so long guys! It’s delicious!! Especially if you like a sweet/tart combo! I love it for dessert, but you can scale back on portions for a snack or breakfast. It’s also easy to #MininalistMealPrep! See below for the ingredients and macros. You…

Recipe Review! Peanut Butter Protein Rice Crispy Treats {Macro Friendly Mondays #4}

Need a quick #mealprep recipe? Try these! Seriously the easiest ever protein crispy treats with only 4 ingredients! They are also high protein and sugar free! Perfect for breakfast, snacks, or dessert! Absolutely delicious and hubby approved. I used Cellucor molten chocolate whey, Bia Bar protein peanut butter, Arrowhead Mills puffed kamut, and Lakanto Sweetener…

Cereal School Review

I wanted to share a review of a new food find today! The Cereal School low carb, high protein cereal!!     Update 7/29/19 Three things! First, a HUGE thank you to Laura G. who sent me a bag of the new formulation of the fruity flavor to try—at her own shipping cost! Seriously, that…

Single-Serving Healthy Peanut Butter Cup Puppy Chow

 A classic treat made healthy, high protein, and single serving for portion control!   Classic Muddy Buddy recipes use melted chocolate, butter, powdered sugar, peanut butter, and cereal. While they are insanely delicious, when I looked up recipes, an average 1/2 cup serving size clocked in at around 220-250 calories, 10+ g of fat, 40+…