“Give Me S’mores” Fudgy Protein Cups

This recipe is to die for. Seriously. These little gems are so delicious and you don’t even need a bowl, just a blender to make the batter! You can easily double the batch, which I would recommend if you are making them for several people. The texture is somewhere between fudge and a muffin. They…

Famous Fruit Dip {high protein, low calorie}

Ok, so maybe this should be called ‘Almost’ Famous Fruit Dip. In either case, every time I have brought it to a get together, I have been asked for the recipe and/or been asked to bring it from then on out to any future get-togethers involving food! It is so simple, I hate to call…

Peach Cobbler Gelatin {High Protein}

What do you do when you are craving peach cobbler, but you also want to be healthy and not wreck your gut? You get creative with @VitalProteins!! I have been making this recipe every week or two for the last several months, so it is about time that I share it! Most often I have…

Clutch Zucchini Banana Bread {High Protein}

  There is nothing quite like fresh baked banana bread. Except maybe fresh baked zucchini bread. This recipe combines both—but it is healthy! The avocado serves as a stand in for the butter/oil that most traditional quick breads call for. The baking mix is high protein. It is also sweetened with stevia, and along with…

Protein Cherry Cordials {Recipe} {ToL #7}

Somehow I have neglected to share this recipe on the blog…my bad! I suppose I am a little late for Valentine’s Day, but perhaps this would make an Easter Treat for someone special? Note: someone special totally includes you. I won’t judge if you want to keep them all for yourself. It is a single…

Healthy Chocolate Breakfast Soufflé {Secret Ingredient Recipe}

This simple breakfast soufflé is packed with protein, fiber, chocolate, and squash…? That’s right! Certainly by now we have all heard of and likely tried a healthier baked recipe using applesauce, zucchini, or pumpkin. So try not to get too weirded-out by the spaghetti squash in this recipe. It has such a neutral flavor. No…

Easy PB2 Cheesecakes (High Protein + Low Calorie)

Holiday treats can be difficult to resist. Don’t get me wrong, I am an advocate of an occasional planned indulgence. The holidays are a time when favorite family recipes make it worth the splurge or two. But between family, work, and friends, the Thanksgiving, Christmas, and New Year’s meals add up. You can easily get…