I love my Molten Chocolate Lava Protein Shake, but this has been on repeat lately instead 🤤 Vanilla Crème Coconut Biscotti Protein Smoothie Bowl 🍦 🥥 🍪 I know the name is long… quite a mouthful—literally! 😂 This bowl of deliciousness is over 20 oz of deliciousness that you can eat like ice cream…
Category: Dessert
No-Bake Customizable Protein Breakfast Bars
I can’t believe how long I’ve been sitting on this recipe without posting it! I didn’t realize I hadn’t shared it yet! Oops! I used to make these bars all the time in batches for my husband. I forgot about them until just recently. He likes these stored in the freezer and will pull…
Recipes I Pinned This Week
Popping in this week with some intriguing things I plan to try! All healthy of course! 😉 Cauliflower Fauxmeal A sneaky way to add veggies that also happens to be Paleo and gluten free, if you need that sort of recipe. I plan to leave out the brown sugar and add some protein powder…
Molten Chocolate Lava Shake + Vacation Stress??
Molten Chocolate Lava Shake! 🌋 🍫 Yup you read that right! I know you have heard of a molten chocolate lava cake before… Rich chocolate cake and a gooey undercooked center. Well, this shake is similar, only in frozen form! Whether it is chocolate or another flavor, this is my all-time favorite way…
Single-Serving Healthy Peanut Butter Cup Puppy Chow
A classic treat made healthy, high protein, and single serving for portion control! Classic Muddy Buddy recipes use melted chocolate, butter, powdered sugar, peanut butter, and cereal. While they are insanely delicious, when I looked up recipes, an average 1/2 cup serving size clocked in at around 220-250 calories, 10+ g of fat, 40+…
“Give Me S’mores” Fudgy Protein Cups
This recipe is to die for. Seriously. These little gems are so delicious and you don’t even need a bowl, just a blender to make the batter! You can easily double the batch, which I would recommend if you are making them for several people. The texture is somewhere between fudge and a muffin. They…
Famous Fruit Dip {high protein, low calorie}
Ok, so maybe this should be called ‘Almost’ Famous Fruit Dip. In either case, every time I have brought it to a get together, I have been asked for the recipe and/or been asked to bring it from then on out to any future get-togethers involving food! It is so simple, I hate to call…
Peach Cobbler Gelatin {High Protein}
What do you do when you are craving peach cobbler, but you also want to be healthy and not wreck your gut? You get creative with @VitalProteins!! I have been making this recipe every week or two for the last several months, so it is about time that I share it! Most often I have…
Clutch Zucchini Banana Bread {High Protein}
There is nothing quite like fresh baked banana bread. Except maybe fresh baked zucchini bread. This recipe combines both—but it is healthy! The avocado serves as a stand in for the butter/oil that most traditional quick breads call for. The baking mix is high protein. It is also sweetened with stevia, and along with…
Banana-Apple-Oatmeal Microwave Cake {Healthy Hotel Breakfast Recipe} + Travel Tips
This healthy hotel breakfast creation came up on Timehop the other day. I don’t know how I neglected to share it here! Travel doesn’t have to throw off your healthy eating! Make sure to scope out some local restaurant menus before you arrive. That way, you know what is available for lunch and dinner if…
Fruit Loops #BOSS Recipe
This combo was SO good! If you liked Fruit Loops as a kid, you have got to try this. If you didn’t, I’m not sure that you can be trusted! 😂 I posted this recipe on Instagram, but wanted to make sure I shared it here too, as it was awesome. For those of you…
Piña Colada Cake {Lightened Up Recipe}
I have gotten rave reviews from family, friends, and even strangers with this cake. It actually got bumped to the top of my “I really need to type this recipe up into a blog post soon” list due to so many requests for the recipe! Make it for your next get-together and you won’t be disappointed!…
