After craving cinnamon rolls, but not wanting the full calorie bomb most come with, I started scouring Pinterest for healthier recipes. I took Mason Woodruff’s microwave cinnamon roll recipe (which uses carb quick) and tweaked it a bit to make it even more Macro Friendly. My version uses a variation on the popular Weight Watcher’s…
Tag: protein dessert
Kaci’s Friday Find — Legendary Foods Tasty Pastry!
🚨 PSA Vitamin Shoppe has them 20% off right now and if you order $50 shipping is free! (Cover photo from their page). Not sponsored, but totally would if I could LOL. You can find them here. Anyhow, if you’re in the market for a #ProteinTreat that doesn’t actually taste like protein, Legendary Foods has…
#MacroFriendlyMonday — PB&J Protein Clouds!
This recipe couldn’t be any easier! You only need three ingredients for the protein clouds plus toppings of choice. The clouds are essentially a meringue, but not cooked until completely dry. 🥣 Ingredients:1️⃣ 6 egg whites (best if you use real eggs, as carton kind don’t stay as puffy)2️⃣ 1 tsp cream of tartar3️⃣ Sweetener…
#MacroFriendlyMonday — Cookies & Cream Protein Bowl
I’m a die hard cookies and cream fan. Experimenting with a #MacroFriendly version of the Edwards Oreo pies and it’s a keeper! This is packed with protein and healthy enough for breakfast! You could also triple it and make a pie by using a premade Oreo crust. 🥣 Ingredients:✅ 12 oz Siggis dairy plain Skyr…
#MacroFriendlyMonday21 — Carrot Cake Protein Pops! 🥕🍰
If you haven’t made @makeyourmark_fit Carrot Cake Bars yet, do it! (Recipe here). I made them twice in one week! I also brainstormed a way to go next-level with the leftovers… Cake pops!! I mean, who doesn’t love bite-size desserts?! I made a few tweaks to the base bar recipe (see ingredients below). Again, check…
#MacroFriendlyMonday20 — Strawberry Banana Cream Yogurt Bowl!
Strawberry Banana Cream Yogurt Bowl! 🍓🍌🍨🥜 This yogurt bowl variation is a melding of two childhood (and adulthood 😂) favorites — peanut butter and jelly and peanut butter and banana. I am partial to strawberry jam on my PB&J as opposed to grape, but I certainly wouldn’t turn my nose up at either! It’s no…
Five Tips For Using Protein Powder In Recipes {FTT22}
I absolutely love using protein powder in recipes! Shakes, bars, bites, brownies, muffins, fluff, proats, cookies, pancakes, waffles, crepes, bread, pudding, mug cakes, cheesecake, and more! If you haven’t used protein powder much, there’s a lot you need to know in order to get good outcomes. I learned most of my protein cookery from Anna…
#MacroFriendlyMonday16 — Pumpkin Banana Maple French Toast Protein Bites!
Pumpkin Banana Maple French Toast Protein Bites! 🍌🍁🎃🍞 I saw someone post a couple weeks ago in their Instagram stories about the blueberry scone version of The Ambrosia Collective protein powder. I ended up ordering the banana maple French toast flavor using their discount code and will share it if I can figure out who…
#MacroFriendlyMonday12 — S’mores Jell-O Yogurt Pudding Bowl!
If you follow me on Instagram, it’s no secret that I have been enjoying a nightly #JellOYogurtBowl (#YJPBowl). My personal preference for them is to also add some sugar-free Jell-O pudding. I use either almond milk or cashew milk rather than regular milk which shaves off some calories and carbs. You could really use any…
Sweet Tart Jello Yogurt Bowl! {Macro Friendly Monday #8}
Sweet Tart Jello Yogurt Bowl! 🥣 Sorry I’ve been sitting in this one so long guys! It’s delicious!! Especially if you like a sweet/tart combo! I love it for dessert, but you can scale back on portions for a snack or breakfast. It’s also easy to #MininalistMealPrep! See below for the ingredients and macros. You…
PB & Pear Wrap {Macro Friendly Monday #6}
I realize that this does not look terribly appealing but it was delicious! 😂💩🤷🏻♀️ After seeing @Lorifitlife post about how not every meal needs to be “Instagram worthy,” I figured it wasn’t fair to be sitting on this deliciousness and not sharing it with you guys for the sake of aesthetics! – I topped…
Vanilla “Bean” Protein Cake + Macro Tips! {Macro Friendly Mondays #5}
So I’ll go ahead and get the first elephant in the room cleared up… I realize that this is a Fourth of July themed cake and it is no longer Fourth of July. There’s a good reason for that…This gem of a recipe popped up in my Facebook memories the week of 4th of July….
What Can Be Gained | «Small Wins Create Massive Success» 