This time of year, I start to get excited about all the holiday flavors. I also find myself wanting tea some mornings, rather than coffee. I’ve raved multiple times about my beloved milk frother. Whether it’s coffee or tea, it seriously elevates any home beverage to a coffee house experience! This little concoction is one…
Category: favorite things
Kaci’s Friday Finds — Healthy Cracker and Chip Favorites!
Today’s #KacisFridaysFinds post is not one specific product, but a list of of my favorite crackers (with specific flavors too) and chip like crunchy snacks! These are all (mostly) relatively minimal ingredients and great nutrition for the number of pieces that you get for a serving (most 28-30g). Reader Questions:1/ Have you tried any of…
Kaci’s Fridays Finds — Adjustable Net Ping Pong Set!
OK so technically this is a #KacisFridayFinds find courtesy of my husband! I mentioned to him recently that I was sad we gave away the ping pong table my mom offered to us when she was cleaning out her garage. I have lots of fond memories associated with that ping pong table circa high school…
Kaci’s Friday Finds — Powdered Nut Butters + How to Use Them!
I feel like this find is obvious to some, but I still get people who haven’t heard of these products before! It’s basically nuts with most of the fat removed turned into a powder. It is much lower in calories and fat, and high in protein, but tastes very similar to the respective nut from…
Kaci’s Fridays Finds — Strong App Workout Tracker!
Y’all, I know that I am late to the game with tracking my workouts electronically, so don’t judge me! I have been using a pencil and notepad since I started weight lifting in my late 20s. I’ve downloaded a few apps here and there to try to track my workouts and progressive overload, but none…
Kaci’s Friday Find — Intelligent Change Five Minute Journal App!
Today, I’m sharing an app today that helps in more ways than one! I am a firm believer that little behaviors add up! I.e. small wins, when stacked over time, create massive success. You can leverage the power of incremental change because it is easy to do without being overwhelming. If you’re interested in learning…
Kaci’s Friday Find — First 5 App!
Kaci’s Friday Find is a way for me to share something I feel is useful, valuable, interesting, or new that will make healthy living / practicing healthy habits easier, more effective, and / or enjoyable! I’ve been a long-time follower of Proverbs 31 Ministries. I love the devotionals they publish Monday through Friday on their…
Kaci’s Friday Find — Cut Da Carb Flatbreads!
I’m definitely late to the game on these, but I now understand what all the hype was about! I figured I would share in case anyone else out there was on the fence about trying them! These wraps are minimal ingredient, low calorie, and low carb (even keto friendly), but quite large (12 in x…
Kaci’s Friday Find — Legendary Foods Tasty Pastry!
🚨 PSA Vitamin Shoppe has them 20% off right now and if you order $50 shipping is free! (Cover photo from their page). Not sponsored, but totally would if I could LOL. You can find them here. Anyhow, if you’re in the market for a #ProteinTreat that doesn’t actually taste like protein, Legendary Foods has…
#MacroFriendlyMondays — Smoked Salmon Rice Cakes!
This week’s post for a #MacroFriendlyMondays isn’t so much a recipe as it is a quick and easy meal or snack idea (#MinimalistMealPrep). This has been my go-to breakfast when I’m feeling snacky, rather than wanting a full meal. You can customize to meet your macro needs by splitting either 1 or 2 ounces of…
Kaci’s Friday Find — Waffle Queen Wookies!
I have another cookie company review for you this week! In case you missed my first cookie review post, head here. After trying wookies for the first time this week, I immediately knew I had to feature my #WookieExperience as this week’s Friday find post! Shoutout again to @MiniToMighty (aka Dani) in Instagram for the…
Kaci’s Friday Find — PDXcookieco Cookies!🍪
Update to add: I now have a PDX Cookie Company affiliate code for you guys! Use “CookieGains” for 10% off your order! Second Update: For more photos of the PDX Cookies I’ve tried see here! Photo quality of these is better than in this post when I first started taking pics. There are a few…
What Can Be Gained | «Small Wins Create Massive Success» 