2020 Vision

This was definitely funny, but the more I thought about it, the more I just couldn’t help but think about the truth of what God’s perspective on 2020 would be. While our view of this year might be negative at the present, I think that hindsight on 2020 will be 20/20, and we will be…

Five Tips ForNavigatingAnxiety {FTT}

In undergrad I battled anxiety to the point of insomnia and panic attacks. I’m not going to pretend to be an expert, but I can relate to how debilitating and isolating it can feel. Every so often, my anxious tendencies creep back in, but I have learned how to prevent and manage it in a…

First Book!! Coming Soon!

The Savior’s Heart: Lessons Of Truth From The Gospel Of Mark 📖 This book was not planned. I was actually in the middle of writing my 1st book (which I suppose will now actually be my 2nd!) when I felt the Lord prompting me to pause & write this book. I wasn’t sure I heard…

#GiveMe30HabitProject 05.01.2020 {Wild Card}

Welcome to the 17th habit in the #GiveMe30HabitProject!! See this post for all the details and backstory! This month’s habit is…your choice! This month’s habit challenge is much different than usual! Most of us have experienced a state of pause on the typical routines of life over the last 4-6 weeks due to COVID-19. This month, we…

Five Tips For Effective & Efficient Self Care {FTT}

Life is crazy busy. I get it. As women, we often put ourselves last. However, if we are going to show up at our best in service of others, it is vital that we keep our cup full. With that in mind, here’s 5 tips for effective, but also efficient self-care! 1️⃣ Know what qualifies….

#GiveMe30HabitProject 04.01.2020 {#PrayersOverCOVID}

Welcome to the 16th habit in the #GiveMe30HabitProject!! See this post for all the details and backstory! This month’s habit is to join in prayer daily for COVID19! This month’s habit challenge is much different than usual, but hey, life in general right now it different to say the least. My uncle and I were messaging about…

Five+ Scripture-Based Tips For Boosting Immunity {FTT}

Something a little different this week for #FiveTipsTuesday. I know that we are all being very diligent right now to do whatever we can to boost our immune system and guard against illness. How many of us are being as diligent to guard ourselves spiritually right now? For myself personally, and many who have reached…

Five Tips For Managing Chaotic Times {FTT29}

While I believe that this information will apply to any of life’s chaotic times, I think it’s specifically relevant right now. We can still find peace and even THRIVE! Remember, our Rock is our foundation that can’t be shaken. Here’s 5 tips for managing things proactively so you don’t feel helpless or risk a slip…

Introducing #AccountabilityOnly Coaching!

  Do you want to learn how to consistently practice healthy habits so that they become sustainable? Do you know exactly what it is that you want to do, but just need some support with consistently following through? Do you do better when you have someone to report to instead of trying to hold yourself…

Five Tips For Filtering The Content That You Consume {FTT28}

    I’m all about personal development and learning from others. However, we want to be prudent about the content we are consuming and who we are taking advice from. I believe we receive wisdom from the experiences of others, but remember that the Holy Spirit in you can give you supernatural insight as well…

🕰 How To Transform Your Life In 10 Minutes A Day (+Freebie!)

Transforming your life seems complicated, but you really can simplify it down and see massive changes!   🕰How To Transform Your Life In 10 Minutes A Day: Get alone with God. Read / listen to a book. Go for a walk. Journal / write. All of these are keystone habits which don’t seem like much,…

Habit Hack: Post-it Productivity

I wanted to share an answer to a pain point from a member in one of my Stronger Together coaching groups. Also sharing a #HabitHack that goes along with it. The issue related to attempting to balance implementation of lots of healthy habits at once and feeling like there weren’t enough hours in a day….