Crispy Broccoli Slaw

I love finding new ways to use familiar products. I have steam cooked broccoli slaw as a pasta alternative before, but the other day it dawned on me to try roasting it until it was crispy. I am so glad I experimented!! This crispy broccoli slaw is kind of like a cross between hash browns…

Recipes I Pinned This Week

Popping in this week with some intriguing things I plan to try! All healthy of course! 😉   Cauliflower Fauxmeal A sneaky way to add veggies that also happens to be Paleo and gluten free, if you need that sort of recipe. I plan to leave out the brown sugar and add some protein powder…

Molten Chocolate Lava Shake + Vacation Stress??

Molten Chocolate Lava Shake! 🌋 🍫  Yup you read that right! I know you have heard of a molten chocolate lava cake before… Rich chocolate cake and a gooey undercooked center. Well, this shake is similar, only in frozen form!     Whether it is chocolate or another flavor, this is my all-time favorite way…

Healthy “Hash Browns”

  I have not always been a “healthy” eater. In middle school and high school, I could put away some hash browns. Walffle House, McDonald’s, Hardee’s, etc., and always drowning in ketchup, because #Basic 😂 Nowadays, I still enjoy crispy potatoes, but with actual nutritional value—and without all the grease 🤢 #NotSponsored #WouldTotallyThough 😉  …

“Give Me S’mores” Fudgy Protein Cups

This recipe is to die for. Seriously. These little gems are so delicious and you don’t even need a bowl, just a blender to make the batter! You can easily double the batch, which I would recommend if you are making them for several people. The texture is somewhere between fudge and a muffin. They…

Famous Fruit Dip {high protein, low calorie}

Ok, so maybe this should be called ‘Almost’ Famous Fruit Dip. In either case, every time I have brought it to a get together, I have been asked for the recipe and/or been asked to bring it from then on out to any future get-togethers involving food! It is so simple, I hate to call…

Peach Cobbler Gelatin {High Protein}

What do you do when you are craving peach cobbler, but you also want to be healthy and not wreck your gut? You get creative with @VitalProteins!! I have been making this recipe every week or two for the last several months, so it is about time that I share it! Most often I have…

Clutch Zucchini Banana Bread {High Protein}

  There is nothing quite like fresh baked banana bread. Except maybe fresh baked zucchini bread. This recipe combines both—but it is healthy! The avocado serves as a stand in for the butter/oil that most traditional quick breads call for. The baking mix is high protein. It is also sweetened with stevia, and along with…

An Egg-cellent #WIAW 4 + Super Simple Meal Prep

    It’s been a while since I’ve done a #WIAW post! Since I actually had the forethought to take photos of a full day’s eats, I decided I should join the party again after my hiatus. This #WIAW is also a testament to the fact that a meal prep for the week does not have…

Healthy Chocolate Breakfast Soufflé {Secret Ingredient Recipe}

This simple breakfast soufflé is packed with protein, fiber, chocolate, and squash…? That’s right! Certainly by now we have all heard of and likely tried a healthier baked recipe using applesauce, zucchini, or pumpkin. So try not to get too weirded-out by the spaghetti squash in this recipe. It has such a neutral flavor. No…

Chocolate Covered Cherry #BOSS {Recipe}

Question: What is one part fruit smoothie and one part protein shake?   Answer: The recipe for a #BOSS (aka big ‘ole smoothie shake).   🍫🍒For the Chocolate Covered Cherry #BOSS blend: 8 oz milk (I used almond-coconut) 70g (about 1/2 cup) frozen dark sweet cherries handful of spinach 1/2-1 scoop chocolate protein powder (I…