Today’s #MacroFriendlyMondays post is a #LowCarb #DairyFree #GrainFree version of a classic! Mark it down under #MacroFriendlyComfortFood! Now, the original recipe was made by special request in an attempt to get something close to cheese grits without cheese for someone dairy-free / grain free. I would absolutely say that, if you aren’t dairy-free, feel free…
Tag: Recipe
Macro Friendly Mondays — Half Baked Oreo Protein Fudge Brownie Baked in an Acorn Squash!
Today’s #MacroFriendlyMondays post is a recipe review! If you don’t follow Haylee, do it now! She is an absolute queen when it comes to healthy, high-protein dessert recipes of all kinds! I’ve made this recipe several times now and baked it in a dish (see below for those pics), but I decided I wanted to…
Macro Friendly Mondays — WW 7 Layer Salad!
🥗 Got a new #MacroMicroBowl idea for ya! I grew up eating Weight Watchers 7 layer salad; it was a family favorite. I could l seriously smash half of a tray of that stuff at once, easy. Wanted to see if I could make it a bit more #macrofriendly for a meal-sized serving, and here’s…
Macro Friendly Mondays — Cut Da Carb Caramelized Onion Pepperoni Pizza! 🍕
I teased my Instagram followers with this recipe in my stories recently and asked if they wanted the recipe. 100% of them voted yes! I knew y’all will be interested too. If you haven’t tried Cut Da Carb flatbreads yet, I highly recommend them! See this post for more details. See notes as well as…
Macro Friendly Mondays — Best-Ever Burger Recipe!
Just a reminder that my first book, The Savior’s Heart: Lessons of Truth From The Gospel of Mark is now available for purchase here! Ordering your signed copy through my site helps cover the costs it took for publication—and supports my work in the cost of publishing future books too! I have many ideas on my…
Macro Friendly Mondays —French Toast Rice Cakes!
If you like cinnamon, don’t forget to try my Single Serving High Protein Macro-Friendly Cinnamon Rolls! This was random, but so good! I love coming up with new combinations for rice cakes pre-work out. #PreWorkoutProteinRiceCakes P.S. I don’t know who needs to hear this, but Quaker plain rice cakes are actually made with brown rice!…
Macro Friendly Mondays — Single Serving High Protein Macro Friendly Cinnamon Rolls!
After craving cinnamon rolls, but not wanting the full calorie bomb most come with, I started scouring Pinterest for healthier recipes. I took Mason Woodruff’s microwave cinnamon roll recipe (which uses carb quick) and tweaked it a bit to make it even more Macro Friendly. My version uses a variation on the popular Weight Watcher’s…
Macro Friendly Mondays — Roasted Root Veggies!
Just a reminder that my first book, The Savior’s Heart: Lessons of Truth From The Gospel of Mark is now available for purchase here! Ordering your signed copy through my site helps cover the costs it took for publication—and supports my work in the cost of publishing future books too! I have many ideas on…
Macro Friendly Mondays — Copycat Starbucks Spinach, Feta, and Egg White Wrap!
The two most #MacroFriendly items on the Starbucks menu are the Spinach, Feta, & Egg White Wrap and the Turkey Bacon, Cheddar, & Egg White Sandwich. I’ve cooked up a copycat for the first, and it did not disappoint! I’ve been enjoying them for lunch! 🥣 Ingredients:▶️ 184g liquid egg whites, divided▶️ handful fresh spinach▶️…
Macro Friendly Mondays — Garden Veggie Cream Cheese Omelette!
If y’all have never tried using cream cheese instead of regular cheese in your omelettes, it’s going to blow your mind! Loaded with flavor and very #MacroFriendly! I make three smaller sized omelettes in a 6 inch pan, but you could also make one large omelette in a bigger pan. I’ve been enjoying these lately…
Macro Friendly Mondays — Delicata Squash Fries!
Just a reminder that my first book, The Savior’s Heart: Lessons of Truth From The Gospel of Mark is now available for purchase here! Ordering your signed copy through my site helps cover the costs it took for publication—and supports my work in the cost of publishing future books too! I have many ideas on my…
#MacroFriendlyMondays — Smoked Salmon Rice Cakes!
This week’s post for a #MacroFriendlyMondays isn’t so much a recipe as it is a quick and easy meal or snack idea (#MinimalistMealPrep). This has been my go-to breakfast when I’m feeling snacky, rather than wanting a full meal. You can customize to meet your macro needs by splitting either 1 or 2 ounces of…
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