Smokey Chipotle Citrus Crockpot Carnitas! {Macro Friendly Mondays #2}

#MacroFriendlyMonday2 — Smokey Chipotle Citrus Crockpot Carnitas!    I used the carnitas in my usual #MacroMicroBowl lunch (pictured above). You could use the meat for taco bowls, burritos, a @lillielovesmacros #CrunchWrap, etc. It is so flavorful, you could even just serve it with some guacamole and Pico de Gallo alongside some veggies! Instead of using…

Peanut Butter & Jell-O Yogurt Bowl {Macro Friendly Mondays #1}

  When I first started weight training and tracking macros about 7-8 years ago, one of my absolute favorite desserts was Greek yogurt with sugar free black cherry Jell-O! I loved it because it was super #MacroFriendly and filled me up with the volume. @lorifitlife and @_littlefitone have been posting about their Jell-O bowls recently…

Craving Crusher Cocoa-Nut Chia Seed Pudding

  Have you heard of chia seed pudding? Yes, the seeds like the chia pet! Turns out that they are good for you and when mixed with liquid, will “gel” and thicken! The mix can also be used as an egg substitute in recipes for those who are egg-free!   This is a great after…

No-Bake Customizable Protein Breakfast Bars

  I can’t believe how long I’ve been sitting on this recipe without posting it! I didn’t realize I hadn’t shared it yet! Oops! I used to make these bars all the time in batches for my husband. I forgot about them until just recently. He likes these stored in the freezer and will pull…

Leftover Turkey? Here’s What To Make!

🍗 I’ll be honest… I am not a big fan of ham, but I am all abut some Thanksgiving turkey. 🍗 It is may favorite part of the meal and I absolutely LOVE having leftover turkey! I never have a problem eating it until it runs out. There is never such a thing as too…

Recipes I Pinned This Week

Popping in this week with some intriguing things I plan to try! All healthy of course! 😉   Cauliflower Fauxmeal A sneaky way to add veggies that also happens to be Paleo and gluten free, if you need that sort of recipe. I plan to leave out the brown sugar and add some protein powder…

Recommended Recipe: Dashing Dish’s Pizza Chicken Salad

    Who doesn’t love PIZZA?!! My lunches for the last week were so good, I had to share! I is no secret that I love Dashing Dish recipes! I made the Pizza Chicken Salad for my lunches at work, and it was amazing! Plus, so much healthier than pizza! If you are looking for another…

3 Ingredient #OneBowlMeal Recipe

I randomly decided to add a packet of BBQ Chicken of the Sea Salmon to my go-to evening snack as of late, and it turned out delicious! I wanted some extra protein and also wanted something easy, hence the idea. It turned out so good, I have been eating it on the regular as a…

1 Minute {Low Carb} Meal, Learning Carb Cycling, +Kitchen Tip!

So I’m currently in a 6 week program designed to help with learning more about carb timing / carb cycling and how to utilize it for optimizing your training and reaching next level physique goals. Carb cycling and timing is something that I have wanted to learn more about for a while now. Even as a highly educated…

Simple Meal {Healthy, Meal Prep, Family Friendly}

Whether you’re looking for a quick and easy family-friendly meal, or something suitable for meal prepping your healthy lunches for the work week, I’ve got you covered! My husband brought me home several locally-grown squash and zucchini the other day because he knows that lately, I just can’t get enough of them! See evidence here. It was such a thoughtful surprise, and since I needed…

Low Carb Shepherd’s Pie Recipe

Whether you are looking for a quick and easy healthy weeknight meal for the family, or something suitable for meal prep, this Shepherd’s Pie recipe has you covered! This would be an excellent option for a diabetic friendly meal, as the traditional potato topping has been replaced with…mashed cauliflower! Side story… just in case you aren’t sold on the…

Bulked Up Marinara {Crockpot Recipe}

I debated on what to call this recipe… “Crockpot Dump Sauce” just didn’t sound appealing, ‘ya know?! (Even though that is literally all I did!)   People ask me all the time how I go about meal prepping. I get that the idea is completely overwhelming if you’ve never done it before. You can be prepared…