#75Hard Day 9: Complicated Doesn’t Always = Better Results {Vlog}

View this post on Instagram The story of Naaman referenced can be found in second Kings chapter 5. 🚨Don’t be fooled by the latest and greatest trends, or make the mistake of thinking that the more complicated, the better. 🚨Be willing to take action, and to follow the advice of Godly insight. 🚨Don’t be frustrated…

Five Tips For Boosting Your Mood {FTT12}

We all have those days when we just feel less than our best mentally. It passes with time, but what if you want to do something about it ASAP? Here’s 5 tips! 1️⃣ Do something for others. The quickest way to experience joy is to do something that brings joy to another person. Do a…

Five Tips For Better Sleep {FTT10}

How is your sleep? Not just the quantity, but also the quality? Sleep impacts everything. Our mood, our health, our ability to gain and lose muscle or fat, our function at our jobs, our ability to live out our calling… The list goes on. It is not a badge of honor to run on as…

#GiveMe30HabitProject 06.01.19 {Electronic Curfew}

Welcome to the sixth habit in the #GiveMe30HabitProject!! See this post for all the details and backstory! This month’s habit is an electronic curfew! 😱 I know what you may be thinking. There’s just no way. But this is not just about using tech less. It’s about improving the quality of your sleep. What if I told…

Stop Playing Small

I wanted to share a few thoughts that are on my heart. These are things which I feel are important to address in light of the ways the Lord may be calling you to embrace growth and change! Satan tries hard to sell women the lie that we need to be small and fit in….

S.O.A.P. Notes #10 {Ruth 3:11}

Time for another SOAP Notes devotional! If you aren’t sure what I am referencing, see this post for a full explanation of this series! Today’s key scripture is Ruth 3:11 S: And now, my daughter, fear not. I will do for you all you require, for all my people in the city know that you are a woman…

He Came And Changed Everything

He came and changed everything… Family time is so important. I am grateful that holidays like Christmas give us a good excuse to put everything on hold in the busyness of life, and prioritize quality time with those we love. What about our Savior? If I’m being honest, it can often be difficult to connect…

Tips For A Stress-Free Holiday

There’s 12 days left before Christmas. How is that possible? 😳 This time of year might find you stressed out, off your usual routine, and trying to do #AllTheThings… Is all my shopping done? Are all the gifts wrapped? Are all the cards mailed? Do you have a plan for what you are bringing to…

S.O.A.P. Notes #9 {Deuteronomy 9:5-6} | “Perspective Shift”

Time for another SOAP Notes devotional! If you aren’t sure what I am referencing, see this post for a full explanation of this series! Today’s key scripture is Deuteronomy 9:5-6 S: You are going in to take their land, but not because you are good and live right. You are going in, and the Lord your God is…

Transformation Is More Than Physical

I shared this #TransformationTuesday on my Instagram page this last week, but I know not everyone follows me there so I also wanted to share it here. There’s 14 years between these 2 photos. External proof that you should #LiftTheHeavyThings. However, the internal transformation, the mindset shift, and the personal growth that has occurred between…

Thoughts on Sharing Your Story

  I love this quote. Brené Brown is the master of all things #RadicalResponsibility. It did get me thinking though… (Are you surprised? 🤣) Owning our full experience and sharing our full story is not merely about our own healing, it is also about helping others walk through their own similar journeys. With the Lord’s help, we…