Got a super simple, but flavor-packed recipe for you today! It takes less than five minutes to throw together, but it’s super versatile. I served it over zoodles with roasted chicken and with spinach, zoodles, + lean ground beef. It would also make a great side if you left out the proteins source. 🥣 Ingredients:🥥12…
Tag: hidden veggie
Macro Friendly Mondays — Shrimp & “Grits!”
Today’s #MacroFriendlyMondays post is a #LowCarb #DairyFree #GrainFree version of a classic! Mark it down under #MacroFriendlyComfortFood! Now, the original recipe was made by special request in an attempt to get something close to cheese grits without cheese for someone dairy-free / grain free. I would absolutely say that, if you aren’t dairy-free, feel free…
#MacroFriendlyMonday13 — “French Toast” Cauliflower Bites + Peanut Butter Maple Syrup {Recipe & New Food Finds}
OMG! You guys! I seriously came up with the most random and delicious combination the other day! This #StrangeButGood recipe may not appeal to some, but for those who understand the amazing powers of cauliflower and creativity, this will be right up your alley! Especially if you already appreciate the power of sweet cauliflower and/or…
4 Ingredient Greek Meatloaf (meal prep, hidden veggies}
I’m just going to go ahead and preface that you shouldn’t judge this recipe based on photos, because… well… meatloaf… It just isn’t photogenic! I promise it was delicious though!! Plus, it was super easy. Perfect recipe for a busy week night meal or for meal prep, which is what I made it for. I…
2 Ingredient “Creamed” Spinach {Low Calorie, Hidden Veggie, Vegan and Dairy-free Option}
This is one of those “I need something at the last minute” recipes that takes just a few minutes and a microwave to be ready. It is great because you can keep the ingredients on hand in the freezer for when you might need them. No worrying with taste-testing spices since the Green Giant creamed…
3 Ingredient Goddess Sauce {Hidden Veggie, Vegan, Dairy Free, Egg Free}
This recipe was born out of trying to be creative with the current dietary restrictions recommendations I was recently advised on. Trying to see the glass half full and look at this as an opportunity to experiment, rather than view it as missing out on some of my favorite foods that are currently off…
Healthy Chocolate Breakfast Soufflé {Secret Ingredient Recipe}
This simple breakfast soufflé is packed with protein, fiber, chocolate, and squash…? That’s right! Certainly by now we have all heard of and likely tried a healthier baked recipe using applesauce, zucchini, or pumpkin. So try not to get too weirded-out by the spaghetti squash in this recipe. It has such a neutral flavor. No…
Chocolate Covered Cherry #BOSS {Recipe}
Question: What is one part fruit smoothie and one part protein shake? Answer: The recipe for a #BOSS (aka big ‘ole smoothie shake). 🍫🍒For the Chocolate Covered Cherry #BOSS blend: 8 oz milk (I used almond-coconut) 70g (about 1/2 cup) frozen dark sweet cherries handful of spinach 1/2-1 scoop chocolate protein powder (I…