If you follow me on Instagram, it’s no secret that I have been enjoying a nightly #JellOYogurtBowl (#YJPBowl). My personal preference for them is to also add some sugar-free Jell-O pudding. I use either almond milk or cashew milk rather than regular milk which shaves off some calories and carbs. You could really use any…
Tag: healthy recipe
#MacroFriendlyMonday11 — Chantal Hall’s Dijon Vinaigrette Dressing!
I mentioned in this post how delicious this super macro recipe was the other day and promised to share my tweaks, so here it is! See below for macros for a 2oz serving with my modifications. Make sure you head to her page and show her some love on the original recipe post….
My Only Food Rules + Why I Follow Them
My only food rules: 1️⃣ I don’t eat food that I don’t thoroughly enjoy. Making sure that I truly enjoy the experience means I never feel deprived. 2️⃣ I don’t eat what doesn’t make me feel my best—unless it is truly worth it and I am will to accept the consequences. When you think about…
#MacroFriendlyMonday10 — Macro-Friendly Veggie-Packed 3 Bean Salad!
My Mother-In-Law (although I prefer to use the name Mother-In-Love 🥰) made this salad recently and it was SO good y’all! It’s her version of a ”3 bean salad” but with more veggies and a lower calorie marinade. My church small group loved it too, so I know it’s more than a healthy palate…
White Queso Fajita Meatloaf {Macro Friendly Monday 9}
There’s no way to make meatloaf look appealing in photos that I’m aware of. If anyone has tips, let me know! This recipe is just too good not to share, even if there are no nice photos! It’s so simple and #MealPrep friendly! It makes 8 servings—see below for macros! I know not everyone is…
Sweet Tart Jello Yogurt Bowl! {Macro Friendly Monday #8}
Sweet Tart Jello Yogurt Bowl! 🥣 Sorry I’ve been sitting in this one so long guys! It’s delicious!! Especially if you like a sweet/tart combo! I love it for dessert, but you can scale back on portions for a snack or breakfast. It’s also easy to #MininalistMealPrep! See below for the ingredients and macros. You…
2 Ingredient High-Protein French Onion Dip! {Macro Friendly Monday #7}
This is a great recipe to bring to parties so you can stay on track and hit your protein for the day. Nobody will know the difference since plain Greek yogurt tastes just like sour cream! It’s also a great snack with veggies for dipping when you are craving something crunchy! Serve it…
PB & Pear Wrap {Macro Friendly Monday #6}
I realize that this does not look terribly appealing but it was delicious! 😂💩🤷🏻♀️ After seeing @Lorifitlife post about how not every meal needs to be “Instagram worthy,” I figured it wasn’t fair to be sitting on this deliciousness and not sharing it with you guys for the sake of aesthetics! – I topped…
Vanilla “Bean” Protein Cake + Macro Tips! {Macro Friendly Mondays #5}
So I’ll go ahead and get the first elephant in the room cleared up… I realize that this is a Fourth of July themed cake and it is no longer Fourth of July. There’s a good reason for that…This gem of a recipe popped up in my Facebook memories the week of 4th of July….
Recipe Review! Peanut Butter Protein Rice Crispy Treats {Macro Friendly Mondays #4}
Need a quick #mealprep recipe? Try these! Seriously the easiest ever protein crispy treats with only 4 ingredients! They are also high protein and sugar free! Perfect for breakfast, snacks, or dessert! Absolutely delicious and hubby approved. I used Cellucor molten chocolate whey, Bia Bar protein peanut butter, Arrowhead Mills puffed kamut, and Lakanto Sweetener…
What I Order At Moe’s Southwest Grill + Macro Tracking Tips {Macro Friendly Monday #3}
Remember my recent Carnitas Recipe? Well, I recently discovered that Moe’s serves pork Carnitas and gave them a try. They are phenomenal! Seasoned perfectly and so tender. The macros are fantastic as well. See below where I compare all of the macro friendly meat options! I’m not including the tofu, mojo chicken, or ground beef,…
Smokey Chipotle Citrus Crockpot Carnitas! {Macro Friendly Mondays #2}
#MacroFriendlyMonday2 — Smokey Chipotle Citrus Crockpot Carnitas! I used the carnitas in my usual #MacroMicroBowl lunch (pictured above). You could use the meat for taco bowls, burritos, a @lillielovesmacros #CrunchWrap, etc. It is so flavorful, you could even just serve it with some guacamole and Pico de Gallo alongside some veggies! Instead of using…
What Can Be Gained | «Small Wins Create Massive Success» 