#KacisFridayFind — Your Future Self Will Thank You

  If you caught my latest IG TV video, then you heard me list this book as one to know about. If not, head to watch Day 39 of the #75Hard Challenge on how knowledge can fail us if we don’t have 2 key things in place. I shared several of my favorite books surrounding…

Five Tips For Overcoming A Limiting Mindset {FTT16}

  In order to accomplish any goal or dream, you must believe that you are truly capable of doing what is required to get there. It can involve change and growth which you might not think you can sustain, but I’m here to tell you that you can! Most of the time this process boils…

Kaci’s Friday Find — Chasing Cupcakes!

Kaci’s Friday Find is a way for me to share something I feel is useful, valuable, interesting, or new that will make healthy living / practicing healthy habits easier, more effective, and / or enjoyable!   #KacisFridayFind14 — Chasing Cupcakes by @elizabethbenton! “Change is right over the horizon. It’s much closer than you think. Let’s…

#GiveMe30HabitProject 03.01.2019 {Reading}

Welcome to the third habit in the #GiveMe30HabitProject!! See this post for all the details and backstory! This month’s habit is reading! Aside from weight training, one of the biggest dial movers in terms of my personal growth and development came from investing time in reading books (and listening to them via Audible). While I may not have…

Holiday Gift Guide 2018

It’s that time of year! Are you as lost as I usually am when it comes to good gift ideas? I’ll do my best to point you in the right direction! Click the title link to go to the product detail. I have included gifts that assist with healthy living and/or have a growth-oriented focus. But,…

Re-framing Things + My Audible Library

For the last 4.5 years, I have commuted 1 hour each way to work (5 days a week). I have a love-hate relationship with my work commute… As an introvert* personality type, I love the alone time. As someone with limited free time, I hate the extra 2 hours it steals from my day. Looking…

Nourish Book {Recommend Read, Devotional, Recent Reads}

Just like anything else, the state of our spiritual and physical health end up being a reflection of our actions—mostly small choices we might not even be aware of. What a blessing to realize that it comes down to being faithful with our decisions in small things, rather than overwhelmingly big ones. Even more encouraging…

Kaci’s Currents {April 2017}

  Time for another round in the series designed to help you get to know me better! After last month’s deviation from the typical Kaci’s Currents, I’m back with the usual! Kaci’s Currents are mini recap posts designed to give you a glimpse into what’s flowing through my life at the present time and the…

Kaci’s Currents {February 2017}

Time for another round in the series designed to help you get to know me better! Kaci’s Currents are mini recap posts designed to give you a glimpse into what’s flowing through my life at the present time and the impact it’s having. So, you wanna know what’s making waves in my world, see what’s…