Grilled Chicken, Zucchini, and Berry Summer Salad

My mother in law brought me 6 huge home-grown zucchini that her neighbor gave her last weekend and used two of them for this recipe. I am planning to use the others for this recipe (see below)! Paleo BLT Zucchini Noodle Salad by Kelly at EatTheGains.com Doesn’t it look amazing!?   It probably seems like a…

How to Make Salads That You Will Actually Enjoy {Plus TONS of Pics}

Salads get a bad rap for being bland and tasteless and for leaving us unsatisfied and hungry for more food. They’ve been labeled the ultimate diet food. This makes me incredibly sad. I feel as though salads are the ultimate health food, but that does not make them synonymous with boring, bland, and dreaded food….

4 Ingredient Greek Meatloaf (meal prep, hidden veggies}

I’m just going to go ahead and preface that you shouldn’t judge this recipe based on photos, because… well… meatloaf… It just isn’t photogenic! I promise it was delicious though!! Plus, it was super easy. Perfect recipe for a busy week night meal or for meal prep, which is what I made it for. I…

“Give Me S’mores” Fudgy Protein Cups

This recipe is to die for. Seriously. These little gems are so delicious and you don’t even need a bowl, just a blender to make the batter! You can easily double the batch, which I would recommend if you are making them for several people. The texture is somewhere between fudge and a muffin. They…

Famous Fruit Dip {high protein, low calorie}

Ok, so maybe this should be called ‘Almost’ Famous Fruit Dip. In either case, every time I have brought it to a get together, I have been asked for the recipe and/or been asked to bring it from then on out to any future get-togethers involving food! It is so simple, I hate to call…

Peach Cobbler Gelatin {High Protein}

What do you do when you are craving peach cobbler, but you also want to be healthy and not wreck your gut? You get creative with @VitalProteins!! I have been making this recipe every week or two for the last several months, so it is about time that I share it! Most often I have…

Crispy Roasted Asparagus {AKA The Yummiest Asparagus Ever}

This Asparagus is so flippin’ delicious, you’ll want to eat the whole bunch! I love how the tips and sides get crispy, but the rest is perfectly tender. The sad part is that it has turned my husband and I into asparagus snobs. Asparagus is one of our favorite sides because it is healthy and…

Modern Greek With Quinoa {Panera Bread Copycat Recipe}

  When I go to Panera Bread I always get the same thing: the Modern Greek With Quinoa + chicken (because protein). A while back, I decided to see if I could recreate it at home after I realized that Path of Life makes a Mediterranean Quinoa blend that is very similar to the sofrito…

Clutch Zucchini Banana Bread {High Protein}

  There is nothing quite like fresh baked banana bread. Except maybe fresh baked zucchini bread. This recipe combines both—but it is healthy! The avocado serves as a stand in for the butter/oil that most traditional quick breads call for. The baking mix is high protein. It is also sweetened with stevia, and along with…

The Best Way To Cook A Spaghetti Squash

  There are several ways to cook a spaghetti squash, but I have found the easiest to be microwaving. It requires less hands on time, and less time overall than using the oven. It is fairly simple, but if you’ve never done it before, it is definitely a bit daunting. I thought it would be…