Recommended Recipe: Adapted Eats Broccoli & Sun-dried Tomato Meatballs

Shout out to Maggie of Adapted Eats (Instagram page @adaptedeats) who created the most amazing meatball recipe I think I’ve ever tried! You guys have got to try these and follow her blog for more healthy, delicious recipes! This got added to my list of favorite meal prep recipes! You can that Pinterest Board here….

A Few Of My Favorite Things #7 {Meal Prep Recipes}

  These recipes are ones I make over and over again as part of my meal prep for the week! Breakfast, lunch and dinner…I have you covered! Click the title of each for the link to the recipe.     Protein Gelatin by Me! The original version is peach, but I have since made many…

No-Bake Customizable Protein Breakfast Bars

  I can’t believe how long I’ve been sitting on this recipe without posting it! I didn’t realize I hadn’t shared it yet! Oops! I used to make these bars all the time in batches for my husband. I forgot about them until just recently. He likes these stored in the freezer and will pull…

Leftover Turkey? Here’s What To Make!

🍗 I’ll be honest… I am not a big fan of ham, but I am all abut some Thanksgiving turkey. 🍗 It is may favorite part of the meal and I absolutely LOVE having leftover turkey! I never have a problem eating it until it runs out. There is never such a thing as too…

Recipes I Pinned This Week

Popping in this week with some intriguing things I plan to try! All healthy of course! 😉   Cauliflower Fauxmeal A sneaky way to add veggies that also happens to be Paleo and gluten free, if you need that sort of recipe. I plan to leave out the brown sugar and add some protein powder…

The Ultimate Healthy Convenience Item List for #MinimalistMealPrep

My personal meal prep method has evolved to be this: spend as little time as possible to get the job done (#MinimalistMealPrep). Instead of doing everything myself or making everything from scratch, I find shortcuts where I can that don’t sacrifice health in the process. I want to encourage others to do the same, especially…

Grilled Chicken, Zucchini, and Berry Summer Salad

My mother in law brought me 6 huge home-grown zucchini that her neighbor gave her last weekend and used two of them for this recipe. I am planning to use the others for this recipe (see below)! Paleo BLT Zucchini Noodle Salad by Kelly at EatTheGains.com Doesn’t it look amazing!?   It probably seems like a…

4 Ingredient Greek Meatloaf (meal prep, hidden veggies}

I’m just going to go ahead and preface that you shouldn’t judge this recipe based on photos, because… well… meatloaf… It just isn’t photogenic! I promise it was delicious though!! Plus, it was super easy. Perfect recipe for a busy week night meal or for meal prep, which is what I made it for. I…

Peach Cobbler Gelatin {High Protein}

What do you do when you are craving peach cobbler, but you also want to be healthy and not wreck your gut? You get creative with @VitalProteins!! I have been making this recipe every week or two for the last several months, so it is about time that I share it! Most often I have…

An Egg-cellent #WIAW 4 + Super Simple Meal Prep

    It’s been a while since I’ve done a #WIAW post! Since I actually had the forethought to take photos of a full day’s eats, I decided I should join the party again after my hiatus. This #WIAW is also a testament to the fact that a meal prep for the week does not have…

Low Carb Shepherd’s Pie Recipe

Whether you are looking for a quick and easy healthy weeknight meal for the family, or something suitable for meal prep, this Shepherd’s Pie recipe has you covered! This would be an excellent option for a diabetic friendly meal, as the traditional potato topping has been replaced with…mashed cauliflower! Side story… just in case you aren’t sold on the…

Bulked Up Marinara {Crockpot Recipe}

I debated on what to call this recipe… “Crockpot Dump Sauce” just didn’t sound appealing, ‘ya know?! (Even though that is literally all I did!)   People ask me all the time how I go about meal prepping. I get that the idea is completely overwhelming if you’ve never done it before. You can be prepared…