Fruit Loops #BOSS Recipe

This combo was SO good! If you liked Fruit Loops as a kid, you have got to try this. If you didn’t, I’m not sure that you can be trusted! 😂 I posted this recipe on Instagram, but wanted to make sure I shared it here too, as it was awesome. For those of you…

Protein Cherry Cordials {Recipe} {ToL #7}

Somehow I have neglected to share this recipe on the blog…my bad! I suppose I am a little late for Valentine’s Day, but perhaps this would make an Easter Treat for someone special? Note: someone special totally includes you. I won’t judge if you want to keep them all for yourself. It is a single…

Chocolate Covered Cherry #BOSS {Recipe}

Question: What is one part fruit smoothie and one part protein shake?   Answer: The recipe for a #BOSS (aka big ‘ole smoothie shake).   🍫🍒For the Chocolate Covered Cherry #BOSS blend: 8 oz milk (I used almond-coconut) 70g (about 1/2 cup) frozen dark sweet cherries handful of spinach 1/2-1 scoop chocolate protein powder (I…

1 Minute Protein Breakfast Cake

Topped with berries An easy breakfast recipe that you can make quickly when needed in the morning. It also keeps well in the refrigerator, so you can even ahead of time if you want to. It tastes so good, it really qualifies for dessert, but its macros make it an ideal pre-workout breakfast! Topped with banana coins, PB2, and…

Valentine Superfood Truffles {AKA post-workout protein power balls}

Besides just tasting good(I enjoy eating!), I believe that most of what I eat should serve a purpose. This recipe satisfies my post-workout recovery needs, but can also pass as a stunning treat. With the ingredients used, these qualify as nutritional wonders that are decadent enough to be dessert. Perfect for a Valentine’s day treat! Because…