Cereal School Review

I wanted to share a review of a new food find today! The Cereal School low carb, high protein cereal!!     Update 7/29/19 Three things! First, a HUGE thank you to Laura G. who sent me a bag of the new formulation of the fruity flavor to try—at her own shipping cost! Seriously, that…

Recipes I Pinned This Week

Popping in this week with some intriguing things I plan to try! All healthy of course! 😉   Cauliflower Fauxmeal A sneaky way to add veggies that also happens to be Paleo and gluten free, if you need that sort of recipe. I plan to leave out the brown sugar and add some protein powder…

The Ultimate Healthy Convenience Item List for #MinimalistMealPrep

My personal meal prep method has evolved to be this: spend as little time as possible to get the job done (#MinimalistMealPrep). Instead of doing everything myself or making everything from scratch, I find shortcuts where I can that don’t sacrifice health in the process. I want to encourage others to do the same, especially…

A Few of My Favorite Things #5 {Seasonings + Spices}

  I think the biggest struggle for people wanting to make changes to their diet is finding ways to enjoy veggies and healthier/leaner types of meat. In my experience, the single most important factor to enjoying these is flavor!! Flavor can be easy to add, however, it can often come at the expense of calories…

A Few of My Favorite Things #4 {Savory Snacks}

When the snack monster hits, have no fear! Healthier options are available!!       DNX Bars: A different approach to the protein bar with these whole food-based bars. Kind of like jerky, but also not in that they aren’t super salty. They can be pricy, but if you sign up for their emails, they…

Peach Cobbler Gelatin {High Protein}

What do you do when you are craving peach cobbler, but you also want to be healthy and not wreck your gut? You get creative with @VitalProteins!! I have been making this recipe every week or two for the last several months, so it is about time that I share it! Most often I have…

Food Find: Saucy Lips Gourmet Sauce

Happy New Year! Hard to believe it is already 2017… Time flies! In honor of the New Year, I thought it would be fitting to share a new product find with you all. Saucy Lips Foods Gourmet Sauces. Note: No affiliate links included here, but I have included a link to their site so you…

Coconut Curry Beef & Power Veggies {Recipe} {Food Finds} {Review}

I did not expect this meal to turn out so amazing. Bonus…it took almost no time to put together! I recently stumbled across Hope Foods Hummus at my local Publix, and couldn’t pass up trying a few of the flavors when I saw them. Kale Pesto and Thai Coconut Curry. Both were excellent. I love…

Bia Bar Review! {ToL #1}

Disclosure: This is not a sponsored post (I actually have not yet had an opportunity to write one—if you are interested, let me know). I received a box of Bia Bars from the company, however it was not connected in any way to my decision to write this post. (See below for full details). I…