So I’ll go ahead and get the first elephant in the room cleared up… I realize that this is a Fourth of July themed cake and it is no longer Fourth of July. There’s a good reason for that…This gem of a recipe popped up in my Facebook memories the week of 4th of July….
Tag: easy meal
Recipe Review! Peanut Butter Protein Rice Crispy Treats {Macro Friendly Mondays #4}
Need a quick #mealprep recipe? Try these! Seriously the easiest ever protein crispy treats with only 4 ingredients! They are also high protein and sugar free! Perfect for breakfast, snacks, or dessert! Absolutely delicious and hubby approved. I used Cellucor molten chocolate whey, Bia Bar protein peanut butter, Arrowhead Mills puffed kamut, and Lakanto Sweetener…
What I Order At Moe’s Southwest Grill + Macro Tracking Tips {Macro Friendly Monday #3}
Remember my recent Carnitas Recipe? Well, I recently discovered that Moe’s serves pork Carnitas and gave them a try. They are phenomenal! Seasoned perfectly and so tender. The macros are fantastic as well. See below where I compare all of the macro friendly meat options! I’m not including the tofu, mojo chicken, or ground beef,…
Smokey Chipotle Citrus Crockpot Carnitas! {Macro Friendly Mondays #2}
#MacroFriendlyMonday2 — Smokey Chipotle Citrus Crockpot Carnitas! I used the carnitas in my usual #MacroMicroBowl lunch (pictured above). You could use the meat for taco bowls, burritos, a @lillielovesmacros #CrunchWrap, etc. It is so flavorful, you could even just serve it with some guacamole and Pico de Gallo alongside some veggies! Instead of using…
Peanut Butter & Jell-O Yogurt Bowl {Macro Friendly Mondays #1}
When I first started weight training and tracking macros about 7-8 years ago, one of my absolute favorite desserts was Greek yogurt with sugar free black cherry Jell-O! I loved it because it was super #MacroFriendly and filled me up with the volume. @lorifitlife and @_littlefitone have been posting about their Jell-O bowls recently…
Recommended Recipe: Dashing Dish’s Pizza Chicken Salad
Who doesn’t love PIZZA?!! My lunches for the last week were so good, I had to share! I is no secret that I love Dashing Dish recipes! I made the Pizza Chicken Salad for my lunches at work, and it was amazing! Plus, so much healthier than pizza! If you are looking for another healthier pizza…
3 Ingredient #OneBowlMeal Recipe
I randomly decided to add a packet of BBQ Chicken of the Sea Salmon to my go-to evening snack as of late, and it turned out delicious! I wanted some extra protein and also wanted something easy, hence the idea. It turned out so good, I have been eating it on the regular as a…
1 Minute {Low Carb} Meal, Learning Carb Cycling, +Kitchen Tip!
So I’m currently in a 6 week program designed to help with learning more about carb timing / carb cycling and how to utilize it for optimizing your training and reaching next level physique goals. Carb cycling and timing is something that I have wanted to learn more about for a while now. Even as a highly educated…
Simple Meal {Healthy, Meal Prep, Family Friendly}
Whether you’re looking for a quick and easy family-friendly meal, or something suitable for meal prepping your healthy lunches for the work week, I’ve got you covered! My husband brought me home several locally-grown squash and zucchini the other day because he knows that lately, I just can’t get enough of them! See evidence here. It was such a thoughtful surprise, and since I needed…
Low Carb Shepherd’s Pie Recipe
Whether you are looking for a quick and easy healthy weeknight meal for the family, or something suitable for meal prep, this Shepherd’s Pie recipe has you covered! This would be an excellent option for a diabetic friendly meal, as the traditional potato topping has been replaced with…mashed cauliflower! Side story… just in case you aren’t sold on the…
What Can Be Gained | «Small Wins Create Massive Success» 