Macro Friendly Mondays — Shrimp & “Grits!”

Today’s #MacroFriendlyMondays post is a #LowCarb #DairyFree #GrainFree version of a classic! Mark it down under #MacroFriendlyComfortFood! Now, the original recipe was made by special request in an attempt to get something close to cheese grits without cheese for someone dairy-free / grain free. I would absolutely say that, if you aren’t dairy-free, feel free…

#MacroFriendlyMonday21 — Carrot Cake Protein Pops! 🥕🍰

If you haven’t made @makeyourmark_fit Carrot Cake Bars yet, do it! (Recipe here). I made them twice in one week! I also brainstormed a way to go next-level with the leftovers… Cake pops!! I mean, who doesn’t love bite-size desserts?! I made a few tweaks to the base bar recipe (see ingredients below). Again, check…

Kaci’s Friday Find — Crepini Egg White Wraps!

Kaci’s Friday Find is a way for me to share something I feel is useful, valuable, interesting, or new that will make healthy living / practicing healthy habits easier, more effective, and / or enjoyable!   Publix had these on BOGO recently and I decided to try them! They were sold out of the regular…

Healthy “Hash Browns”

  I have not always been a “healthy” eater. In middle school and high school, I could put away some hash browns. Walffle House, McDonald’s, Hardee’s, etc., and always drowning in ketchup, because #Basic 😂 Nowadays, I still enjoy crispy potatoes, but with actual nutritional value—and without all the grease 🤢 #NotSponsored #WouldTotallyThough 😉  …

4 Ingredient Greek Meatloaf (meal prep, hidden veggies}

I’m just going to go ahead and preface that you shouldn’t judge this recipe based on photos, because… well… meatloaf… It just isn’t photogenic! I promise it was delicious though!! Plus, it was super easy. Perfect recipe for a busy week night meal or for meal prep, which is what I made it for. I…

Low Carb Shepherd’s Pie Recipe

Whether you are looking for a quick and easy healthy weeknight meal for the family, or something suitable for meal prep, this Shepherd’s Pie recipe has you covered! This would be an excellent option for a diabetic friendly meal, as the traditional potato topping has been replaced with…mashed cauliflower! Side story… just in case you aren’t sold on the…