Kaci’s Quick Life Tips is a series where I’ll be sharing little nuggets and tidbits of wisdom to make life a little easier!

If you’re a fan of the leggings, I highly recommend adding scrub bottoms to your pant comfort collection. All the comfort of sweats, but or the shape of actual pants. Plus they come in every color and pattern you can imagine!

Fair warning – Don’t follow me for fashion advice, because this tip exhausts my repertoire lol, but do follow #KacisQuickLifeTips for more life hacks like this!

I might not be the girl to follow if you want to acquire beauty or fashion skills (follow my girl @fitbeauty.styles for that!), but you can definitely hit me up if you are interested in developing life skills!

At TKN, we teach and practice life skills. What is a life skill? TKN defines this as a behavior or behavior pattern that prevents or decreases the hassles of daily living, aids in doing more smart stuff and less dumb stuff, and . Why? Because this helps us to act in our own best interest (i.e. doing more stuff that helps us AND others via rational thinking and doing less stuff that hurts us AND others by managing thought distortions which handicap rational thinking). This is what moves us closer to becoming the type of person that is required to live a life we experience as worth living—for the net benefit of ourselves AND others!

In short, our mission is to help people live lives they experience is worth living and we fulfill that mission by helping them to cultivate life skills.

In the last 2 years, TKN has helped over 3,000 members develop the skills necessary to become the fittest, strongest, healthiest version of themselves. Ready to do the same? Head 👉🏼 this link 👈🏼 to schedule a FREE call with ME to learn more about how the Trevor Kashey Nutrition Kickstart program can help you live your most effective life and reach your goals!

Want a taste of what working with us is like? Join The Best Nutrition Group EVER for FREE here!

| Kaci