#MacroFriendlyMondays — 5 Ingredient Mediterranean Omelette! {Tips+video!}

This is one of my favorite #MinimalistMealPrep recipes for lunch or dinner. It’s also something I find is widely available on restaurants. Most places are willing to accommodate an egg white only omelette and/or adding/changing ingredients if they offer regular omelettes on the menu. I’ve never had anyone turn down my special requests! I will…

A Few of My Favorite Things #1

Just stopping in to share some of my favorite products as of late. I’ll try to start doing this more often!! 😉 No affiliate links, just sharing the love! Flavored Egg Whites There are several companies that make flavored egg whites, but the one I’ve tried and love is MuscleEgg. They have flavors like key…

An Egg-cellent #WIAW 4 + Super Simple Meal Prep

    It’s been a while since I’ve done a #WIAW post! Since I actually had the forethought to take photos of a full day’s eats, I decided I should join the party again after my hiatus. This #WIAW is also a testament to the fact that a meal prep for the week does not have…

Cookies & Dreams Protein Truffles {#Quest Recipe} +WIAW #3

I have a few QUESTions for you: Do you love cookies and cream? Do you ever get attacked by late night snack cravings? Do those cravings involve your sweet tooth? Do you ever want to give in, but still stay conscious of your macros? Well, then I have some very good news…I have the answer! With these truffles you…