If you don’t believe it, you will not achieve it. There’s so many of us out there trying to make progress towards goals without even realizing that we don’t actually believe in ourselves. This sounds like harsh truth, but there is good news! Your mind tells your body what to do, but your actions…
Category: growth
#75Hard Day 8: Encourage Yourself! {Vlog}
View this post on Instagram Just like with our spiritual walk, our healthy living journey requires that we be able to encourage ourselves and not just rely on those around us. It can be wonderful to have others investing in you, but it is you doing the work yourself that really makes the difference in…
#75Hard Day 7: Faithfully Focus On Today! {Vlog}
View this post on Instagram #75Hard Day 7: Faithfully Focus On Today! The post I mentioned in the video can be found here.
#75Hard Day 6: You Are Not A Tree + Application To Growth {Vlog}
View this post on Instagram •Do not use your situation as an excuse to stay stuck! •On my walk this morning, I noticed how some of the trees in my yard were way taller than the others. It seemed to me that once they were up that high they had a major advantage which kept…
#10SecondPrayers {10SP11}
#10SecondPrayers are short, but intentional prayers designed to connect you quickly to the Lord and the power of His Holy Spirit in the midst of your busy day. Pause for 10 seconds and align your heart with His. You’ll be amazed by what He will do. There’s power in small moments when we surrender…
#75Hard Day 5: Anchors to Habits + Daily Declarations {Vlog}
View this post on Instagram In case you want to copy & print what I mentioned in the video: ✅ Daily Declarations For Women (via @life.church): * I am the daughter of the King of all kings. * Because of Jesus, I lack nothing. * God has given me everything I need to do what…
#75Hard Day 4: Framing Your Habits As A Choice {Vlog}
View this post on Instagram Where do you need to start saying “I get to” and “I choose to” instead of “I have to?” ✅ The mind and our perception of things harms such and impact on our consistency with and joy in practicing healthy habits. It is interesting to me how I started…
I Only Need to Knead the Bread for Today
“She considers a [new] field before she buys or accepts it [expanding prudently and not courting neglect of her present duties by assuming other duties]; with her savings [of time and strength] she plants fruitful vines in her vineyard.” Proverbs 31:16 “She tastes and sees that her gain from work [with and for…
#GiveMe30HabitProject 09.01.2019 {Read Labels}
Welcome to the 9th habit in the #GiveMe30HabitProject!! See this post for all the details and backstory! This month’s habit is to read nutrition labels! The purpose of this month’s challenge is just to gain awareness. It is not to cause you to pass judgment on any of the foods that you are eating. You also do…
#10SecondPrayers {10SP10}
#10SecondPrayers are short, but intentional prayers designed to connect you quickly to the Lord and the power of His Holy Spirit in the midst of your busy day. Pause for 10 seconds and align your heart with His. You’ll be amazed by what He will do. There’s power in small moments when we surrender…
Weekly Quotes #12 {8/15/19 – 8/31/19}
A collection of thought-provoking, encouraging, enlightening, and inspiring quotes from various sources that I have come across this past week! “We don’t need to protect God’s ability or capability by praying small prayers. God is trying to break us out of our small dreams, small asks, and small desires to pull us up to His big…
Kaci’s Friday Find — Chasing Cupcakes!
Kaci’s Friday Find is a way for me to share something I feel is useful, valuable, interesting, or new that will make healthy living / practicing healthy habits easier, more effective, and / or enjoyable! #KacisFridayFind14 — Chasing Cupcakes by @elizabethbenton! “Change is right over the horizon. It’s much closer than you think. Let’s…
What Can Be Gained | «Small Wins Create Massive Success» 