#75Hard Day 3 {MED vs OCZ}
MED vs OCZ:
“Minimum Effective Dose” vs “Outside Comfort Zone”
My thoughts on the two and how they relate to our personal growth and healthily living journey.
The faith-based art, science, & practice of healthy habits, mindset skills, & efficient self-care.
MED vs OCZ:
“Minimum Effective Dose” vs “Outside Comfort Zone”
My thoughts on the two and how they relate to our personal growth and healthily living journey.