View this post on Instagram ▶️ We are all familiar with the positive effects of caffeine on mood, alertness, and energy, etc. ▶️ Relying on it for maintaining these things is not the best way to go about it. Please refer back to yesterday’s video for tips and explanation of the importance of sleep! I…
Tag: vanilla
Kaci’s Friday Find — Siggi’s Dairy Skyr!
You guys I never thought I would say this, but I am legit ruined for Greek yogurt. I tried this one week a while back when it was on BOGO Publix. I had always been curious, but it was pricier than the other brands so I just stuck with what I knew. I tried going…
Vanilla Crème Coconut Biscotti Protein Smoothie Bowl
I love my Molten Chocolate Lava Protein Shake, but this has been on repeat lately instead 🤤 Vanilla Crème Coconut Biscotti Protein Smoothie Bowl 🍦 🥥 🍪 I know the name is long… quite a mouthful—literally! 😂 This bowl of deliciousness is over 20 oz of deliciousness that you can eat like ice cream…
Green Pancakes {High Protein}
I love that this recipe only requires a blender to prepare the batter! I am all about saving time when making meals. These pancakes are great to make ahead and freeze for a healthy breakfast on the run during the week. I often make a batch on weekends and pre-bag them into servings for for my husband to grab…
What Can Be Gained | «Small Wins Create Massive Success» 