#MacroFriendlyMondays — Green Bean Fries—Two ways!

An entire 14oz bag of green beans is only 150 calories! This is great if you are a #VolumeEater like me! I have them almost nightly as a side with dinner. Roasted green beans are 💯! Method: Steam in the microwave per package (6 minutes for me), drain, then spread on a baking sheet lined…

#MacroFriendlyMonday — PB&J Protein Clouds!

This recipe couldn’t be any easier! You only need three ingredients for the protein clouds plus toppings of choice. The clouds are essentially a meringue, but not cooked until completely dry. 🥣 Ingredients:1️⃣ 6 egg whites (best if you use real eggs, as carton kind don’t stay as puffy)2️⃣ 1 tsp cream of tartar3️⃣ Sweetener…

Habit Hack: Meal “Templates”

    #MinimalistMealPrep tips found below if you want to skip ahead! Head to this post for a complete list, plus a downloadable list of my favorite #MinimalistMealPrep items! Dinners last week were Dashing Dish Clean Eating 6 Ingredient Sloppy Joes (pic below). I doubled the recipe and followed to a T (which is rare…