WIAW #1

Peas and Crayons

Hopefully I’ll start doing this more regularly, but here is my WIAW #1!

Breakfast:

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Cottage Cheese with PB2, sugar free maple syrup, cinnamon, some splenda, and home-made granola.

Morning Snack: 

pumpkin cookie

My Microwave Protein Scone (in cookie form).

Lunch:

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Chicken and Broccoli Meatloaf (recipe idea here) I doubled the recipe, used some flax meal and almond meal in place of part of the flour, and used chopped chicken breast instead of ground, because that’s what I had on hand. I think I under-seasoned them, but they were good, and even hubby liked them. They would be great with some healthy cheese sauce!

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PB & J Sweet Potatoes (recipe idea from here). I basically took my Simple Sweet Potato recipe and added PB2 Powder then topped it with 1.5 TBSP sugar-free strawberry preserves. It was awesome! Will post the recipe eventually.

Afternoon snack: 

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Home-made quest bar (recipe idea here). I basically followed the recipe and doubled it. I added some Hershey Special Dark cocoa powder and cinnamon when I formed them. They were a lot like the Chocolate Brownie flavor. Definitely worth making again.

Dinner:

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Asparagus and goat cheese wrapped with Boars Head Deli meat (idea source), baked sweet potato curly fries, and mushroom quinoa (will post the recipe at some point).

Dessert/Snack: not pictured: a banana and PB2 with a glass of milk

|Kaci

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2 Comments Add yours

  1. Lynne says:

    The meatloaf looks delicious.

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