#75Hard Day38: Willpower Tips & Strategies {Vlog}

View this post on Instagram ▶️ Whether we are undertaking a big goal or working on behavior change, self-discipline and self-mastery are required to succeed. Willpower is a necessity for achieving both. ▶️ While our true source of strength comes from the Lord, willpower is a type of strength in the form of a tool…

Willpower

  Willpower gets praised far more than I think it should. Why? Because it requires us to work against ourselves. Living a healthy lifestyle does not require you to be miserable. It does, however, require you to do a bit of investigative work and to persist through some trial and error in order to find…

Some of The Best Advice I’ve Ever Received

In light of the “new year” mentality that is going around right now, I thought I would share some of the best advice I have ever gotten. Because a lot of us may find ourselves planning, but how many of us are actually doing? “Take more action.” Jill Coleman Yup… It is that simple (but…

A New Approach to the New Year {ToL #4}

I mentioned on Instagram that I chose a New Year’s “theme” for 2017. I explained here why I chose the theme that I did (#PrioritizedAction). I think it is important to go deeper and share with you the basis for why I choose themes to begin my years now, rather than participate in setting New…