Five Tips For Using Protein Powder In Recipes {FTT22}

I absolutely love using protein powder in recipes! Shakes, bars, bites, brownies, muffins, fluff, proats, cookies, pancakes, waffles, crepes, bread, pudding, mug cakes, cheesecake, and more! If you haven’t used protein powder much, there’s a lot you need to know in order to get good outcomes. I learned most of my protein cookery from Anna…

My Favorite Protein Powders {Plus Recipe Ideas}

Of course, most of us would do best to eat whole food sources of protein instead of powders, but there are certainly good reasons to use supplements. That being said, I thought I’d share my favorite protein powders and how I use them. Please note, some links are affiliate links. Those that are affiliate links…

Pumped Up Sweet Potatoes

This super easy recipe is great for a post workout meal, snack, or side dish. It is similar to the PB&J Sweet Potato recipe I posted a while back, but with a protein “boost.” Pumped Up Sweet Potatoes 100g cooked and mashed sweet potato 2 TBSP PB 2 1/3-1/2 scoop Cellucor Cinnamon Swirl* (or protein powder of choice)…