My Favorite Protein Powders {Plus Recipe Ideas}

  Of course, most of us would do best to eat whole food sources of protein instead of powders, but there are certainly good reasons to use supplements. That being said, I thought I’d share my favorite protein powders and how I use them. Please note, some links are affiliate links. Those that are affiliate…

Valentine Superfood Truffles {AKA post-workout protein power balls}

Besides just tasting good(I enjoy eating!), I believe that most of what I eat should serve a purpose. This recipe satisfies my post-workout recovery needs, but can also pass as a stunning treat. With the ingredients used, these qualify as nutritional wonders that are decadent enough to be dessert. Perfect for a Valentine’s day treat! Because…

Double Chocolate Chunk Protein Brownies!

Once upon a time, there was a recipe. I decided to play around with it (go figure). It’s not that it wasn’t good; I was just inspired to take it in a different direction. Fast forward a bit. One idea led to another…and to multiple experiments. #Recipe rabbit trail. This is one of those recipe…

Pumpkin Praline Mini Protein Cheesecakes + My First Guest Post!!

I am super excited to share the news of my first ever guest post!  Head on over to Anna’s Blog to check out her awesome recipes, find tons of information on working with different kinds of protein powders, and while you’re there, check out my recipe for Pumpkin Praline Mini Protein Cheesecakes! I can’t say…

{Bonus Recipe} Microwave Protein Scones!

I am super excited to share this recipe!! I have played with this recipe for some time now. It all started when I saw this post. I was inspired to make something similar, so I promptly defrosted some of my simple sweet potatoes, and went from there. For the first round, I stuck close to the…