A Few Of My Favorite Things #6 {Healthy Baking Kitchen Essentials}

  Sharing a few things that make healthy baking a little bit easier!   Parchment Paper Liners These are so much more convenient than making your own from parchment paper. Great for making muffins and mini meatloaves. I like these better than the silicone because I don’t have to wash them, but they usually do…

The Ultimate Healthy Convenience Item List for #MinimalistMealPrep

My personal meal prep method has evolved to be this: spend as little time as possible to get the job done (#MinimalistMealPrep). Instead of doing everything myself or making everything from scratch, I find shortcuts where I can that don’t sacrifice health in the process. I want to encourage others to do the same, especially…

Reasons Why I Use A Kitchen Scale

Something I use all the time in the kitchen is my digital kitchen scale and I wanted to shed some light on why! 1/ It provides the most accurate means for meal tracking while losing (or maintaining) weight. Portions listed on labels can be measured by grams and ounces, and if you are seriously trying…

{Last Minute} Holiday Gift Guide

  Christmas is right around the corner, and if you’re anything like me you might find that you still have some shopping left to do (and also find yourself at a loss for gift ideas for certain people on your list). 😳 I had every intention of going Christmas shopping yesterday evening. I knew I would…

3 Must Have Kitchen Gadgets for Busy People

I like to get the most value I can from my money and my time—especially when it comes to spending money on kitchen gadgets and time on meal prep. Nobody wants to spend money on something that promises to make life easier and you more efficient, only to discover it doesn’t work. I am definitely a gadget person…I…