Protein Cherry Cordials {Recipe} {ToL #7}

Somehow I have neglected to share this recipe on the blog…my bad! I suppose I am a little late for Valentine’s Day, but perhaps this would make an Easter Treat for someone special? Note: someone special totally includes you. I won’t judge if you want to keep them all for yourself. It is a single…

Protein Cream of Wheat

  This recipe actually works really well if you want to make it the night before. You can reheat it, or you can just eat it cold (which is actually how I like to eat it, because I’m down with the #strangebutgood). It’s so simple, but #satisfactionfactor10. Protein Cream of Wheat What you need: 1 packet of the…

My Favorite Protein Powders {Plus Recipe Ideas}

  Of course, most of us would do best to eat whole food sources of protein instead of powders, but there are certainly good reasons to use supplements. That being said, I thought I’d share my favorite protein powders and how I use them. Please note, some links are affiliate links. Those that are affiliate…

1 Minute Protein Breakfast Cake

Topped with berries An easy breakfast recipe that you can make quickly when needed in the morning. It also keeps well in the refrigerator, so you can even ahead of time if you want to. It tastes so good, it really qualifies for dessert, but its macros make it an ideal pre-workout breakfast! Topped with banana coins, PB2, and…

“Clutch” Banana Muffin Tops

I seriously cannot say enough about Clutch Bodyshop‘s Baking Mix! It’s a vegetarian/vegan friendly protein mix that you can use for waffles, pancakes, shakes, baking, raw recipes, and more. The taste is crazy good. It is naturally sweetened with stevia, so for those who prefer natural products, that’s another bonus. You’d never know from the way they…

Pumpkin Praline Mini Protein Cheesecakes + My First Guest Post!!

I am super excited to share the news of my first ever guest post!  Head on over to Anna’s Blog to check out her awesome recipes, find tons of information on working with different kinds of protein powders, and while you’re there, check out my recipe for Pumpkin Praline Mini Protein Cheesecakes! I can’t say…