Macro Friendly Mondays — Strawberry Cheesecake Protein Shake!

Want a strawberry milkshake without the sugar crash? I got you! With this recipe, you’ll get 16oz of creamy deliciousness, plus a good amount of protein for under 200 calories! This makes a super easy on the go breakfast or snack. And if you freeze it like soft serve, even a delicious dessert! Ingredients:🍓10oz ice🍓3oz…

Macro Friendly Mondays — Chai Matcha Latte!

This time of year, I start to get excited about all the holiday flavors. I also find myself wanting tea some mornings, rather than coffee. I’ve raved multiple times about my beloved milk frother. Whether it’s coffee or tea, it seriously elevates any home beverage to a coffee house experience! This little concoction is one…