The First

Short and sweet …just to get things started.

I have a blog!

1/ Why

I routinely get requests for recipes, nutrition advice, and training information from friends, family, and co-workers.

2/ How

I started out just doing what I love, but in the process, I discovered that I really enjoy sharing it with others. The discipline required to pursue my goals, I have found, is really just consistent application of intentional learning and growing. The best part of this process is passing what I can along to those who find it useful.

3/ What

Future ramblings to include:


-Links to other resources


-Information on health, wellness, and fitness

I expect to update/edit this list regularly.

So, this is where I start.

In pursuit of my goals and the process of progress…

(Thus the name of the blog)


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s