#GiveMe30HabitProject 12.01.2019 {Random Acts of Kindness}

Welcome to the 12th habit in the #GiveMe30HabitProject!! See this post for all the details and backstory! This month’s habit is to practice random acts of kindness!   This month’s habit challenge is designed to help you achieve a higher sense of joy by instilling joy into the lives of others. It sounds counterintuitive, but the fact…

Five Tips For Boosting Your Mood {FTT12}

We all have those days when we just feel less than our best mentally. It passes with time, but what if you want to do something about it ASAP? Here’s 5 tips! 1️⃣ Do something for others. The quickest way to experience joy is to do something that brings joy to another person. Do a…