A Few Of My Favorite Things #7 {Meal Prep Recipes}

  These recipes are ones I make over and over again as part of my meal prep for the week! Breakfast, lunch and dinner…I have you covered! Click the title of each for the link to the recipe.     Protein Gelatin by Me! The original version is peach, but I have since made many…

Easy Roasted Brussels Sprouts

Kid, husband, and foodie approved roasted Brussels sprouts! I firmly believe that cooking vegetables is more about the right method and seasoning than anything else. For Thanksgiving this year I went with my tried-and-true method for most of my roasted vegetables (like this asparagus), but I swapped things up and made Brussels sprouts per my…

Low Carb Shepherd’s Pie Recipe

Whether you are looking for a quick and easy healthy weeknight meal for the family, or something suitable for meal prep, this Shepherd’s Pie recipe has you covered! This would be an excellent option for a diabetic friendly meal, as the traditional potato topping has been replaced with…mashed cauliflower! Side story… just in case you aren’t sold on the…

Bulked Up Marinara {Crockpot Recipe}

I debated on what to call this recipe… “Crockpot Dump Sauce” just didn’t sound appealing, ‘ya know?! (Even though that is literally all I did!)   People ask me all the time how I go about meal prepping. I get that the idea is completely overwhelming if you’ve never done it before. You can be prepared…