This simple breakfast soufflé is packed with protein, fiber, chocolate, and squash…? That’s right! Certainly by now we have all heard of and likely tried a healthier baked recipe using applesauce, zucchini, or pumpkin. So try not to get too weirded-out by the spaghetti squash in this recipe. It has such a neutral flavor. No…
Tag: healthy dessert
Easy PB2 Cheesecakes (High Protein + Low Calorie)
Holiday treats can be difficult to resist. Don’t get me wrong, I am an advocate of an occasional planned indulgence. The holidays are a time when favorite family recipes make it worth the splurge or two. But between family, work, and friends, the Thanksgiving, Christmas, and New Year’s meals add up. You can easily get…
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