Macro Friendly Mondays — Cut Da Carb Turkey Hot Dogs! 🌭

Got another easy lunch idea coming your way featuring Cut Da Carb flatbread and Applegate turkey hotdogs. See this post for a pizza recipe! Macro shown include the toppings listed. Nutrition info and ingredient labels for the hotdogs and Cut Da Carb flatbread shown if you swipe. See notes below for variation ideas! See this post for details on the Cut Da Carb flatbread!

I honestly could not tell you the last time I had eaten a hotdog before making this recipe. Even though these were turkey hotdogs, they tasted just as good as I had hoped! I really could not tell any difference. Both the hotdogs and the flatbreads have phenomenal nutrition labels! I’ve included pictures of those below.

🥣 Ingredients:
👉🏼1/2 of a Cut Da Carb flatbread (fold the whole flatbread in half so you get two 5×6 inch pieces, then use one of those per instructions below)
👉🏼2 Applegate turkey hotdogs, cooked per package (I pan cooked but you can grill)
👉🏼28g sweet onion, sliced
👉🏼 5g (2 tsp) yellow mustard
👉🏼20g (about 1.5 tbsp) dill pickle relish
👉🏼 34g (2 tbsp) Sir Kensington’s ketchup
👉🏼15g (1 tbsp) light Miracle Whip

👩🏻‍🍳 Instructions:
1️⃣ Divide the 5×6 inch flatbread half in half again so you get two 2.5 x 6 inch pieces. Those are your hotdog “buns.”
2️⃣ Play some uncooked hotdog in each of the “buns.”
3️⃣ Add sliced onion and condiments.
4️⃣ Enjoy!



📝 Notes:
‼️ If you want more “bun,” you can use an entire flatbread so that you have half of it for each hotdog. You can either wrap it entirely around everything, or double it up in the same shape shown in the picture. This will add an additional 40 cal, 7C, and 2P.
‼️ You can omit or add any toppings or condiments of choice. I like these wit tomato and cheese too.
‼️ Feel free to use a different flatbread or a different brand of hotdog, but keep in mind nutrition will change.

📌 Save for later and share this post with a friend who might want to try it!

Reader Questions:
1/ Have you tried Cut Da Carb before?
2/ Are you a hotdog fan?

| Kaci


PSA: While I use macro tracking as a starting point with some of my clients, my #MacroFriendly posts can be used as as ideas for those who use a #MindfulMacros approach (AKA not tracking, but structuring meals based on how their body responds best to protein, carbs, and fat) as well. This is the goal place for some to reach after they learn the ropes by tracking for a period of time. For some of my clients who don’t want to track for one reason or another, we start with the mindful macros approach. Remember, there is no right or wrong way to find your forever way to eat! If you are interested in joining my #MealMasteryMentorship, email me! We can set up a free discovery call! The goal of my coaching is to get you to a place where you no longer need a coach.


If you are interested in getting a custom set of macros, you can find out more here. If you want something more in-depth which will help you learn #Moderation365 nutrition strategies like #DessertEveryDay and how to eat in a way you love and still get results, you can get 1:1 coaching via my Meal Mastery Mentorship. You can head to this link to find out more.

If you just want to stick your toe in the water and see what it’s like, then my Meal Mastery Nutrition Audit has a 100% money-back satisfaction guarantee! So no excuses!!! Find out about it at this link.

If you are interested in working on a specific habit and need someone to help you troubleshoot, keep you motivated, and hold you accountable, I offer coaching a variety of ways, which you can learn more about here.

My specialty is habit change and my approach is to work on mindset alongside the habit, so that it is healthy and sustainable, and this is best done via 1:1 Coaching which you can learn about here. Whether it involves your health, finances, nutrition, exercise, relationships, or personal growth, habits are the key to success. We are the outcome of what we repeatedly do. Without addressing that, there can be no change. Learn more here!

P.P.S. I will be increasing my 1:1 coaching prices after I have my new #Moderation365 certification. Current clients will be grandfathered in at their current rate as long as they don’t lapse, but for those who are wanting to enroll as a new client, I would do so now if you are on the fence!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s